Hauv Internet abounds nrog cov lus ceeb toom tias kua txiv hmab txiv ntoo cider vinegar yuav yog lo lus teb rau tag nrho peb cov kev poob siab-poob woes. Cia peb ua txhaum qhov tseeb.
Cov Kev Thov Txwv
1. Noj haus cov kua txiv hmab txiv ntoo ua kua nplaum ua ntej noj mov ntawm koj lub cev los ntawm kev zom cov hmoov txhuv nplej siab, pab tswj cov ntshav qab zib thiab ua rau poob phaus.
2. Lub pectin (qhov chaw ntawm cov khoom noj muaj fiber ntau) muaj nyob rau hauv cov kua cider cider txiv hmab txiv ntoo yog paub los pab koj kom hnov zoo thiab ua kom koj qab.
3. Nws pab plab zom mov, vim tias nws muaj roj ntau hauv cov roj ntsha uas pab koj lub cev tawg.
Tsis zoo los tsis sim los yog zoo zoo los ua qhov tseeb?
Cov kev tshawb fawb pom zoo li tias thaum muab me ntsis kua txiv hmab txiv ntoo cider txiv hmab txiv ntoo rau koj cov zaub mov yuav pab tau koj poob phaus los yog ntau tshaj li ib lub hlis, nws yuav tsis tuaj yeem mus ntsaws tawm qhov phaus. Ib qho ntawm ob peb cov kev tshawb fawb uas tau sim ua lub tswv yim tias kua txiv hmab txiv ntoo cider vinegar bolsters poob phaus pom tias haus ib qho me me ntawm cov kua txiv hmab txiv ntoo tsawg tshaj plaws rau peb lub hlis tau ua rau 1 mus txog 2 pound tag nrho poob (tiv thaiv ib pawg tswj kev noj haus uas siv dej thiab poob tsis muaj qhov hnyav); tag nrho cov neeg koom tau rog, tab sis yog noj qab haus huv. Muaj ob peb cov kev tshawb fawb, tiam sis, qhia tias kua txiv hmab txiv ntoo cider vinegar muaj kev pab rau cov neeg muaj ntshav qab zib. Cov kws tshawb nrhiav pom tias nws txo qis ntshav qab zib ntau ntau, uas yog ib txoj kev kho rau cov neeg mob ntshav qab zib.
Yog hais tias koj xav sim sim dej-nrog-vinegar ua ntej noj mov, mus rau nws. Seb qhov twg los yog tsis yog lub txiv hmab txiv ntoo vinegar hauv qhov hnyav, qhov no yuav tau txais koj mus rau hauv tus cwj pwm ntawm haus dej ua ntej noj mov. Thiab qhov ntawd yuav zoo rau kev poob phaus, vim nws pab muab tus ntug tawm ntawm koj tshaib plab. Ntxiv rau, nws yog ib qho rau cov neeg xav tias lawv tshaib plab thaum lawv nyob hauv lub cev qhuav dej xwb.
Yog li, cov dej ntxiv ua ntej pluas mov tuaj yeem pab tswj koj txoj kev tshaib plab, tiv thaiv koj kom tsis txhob noj, thiab thaum kawg ua rau poob. Tsuas nco ntsoov dilute tias tablespoon ntawm vinegar tsawg kawg yog 16 ooj dej - kua txiv hmab txiv ntoo cider vinegar yog heev acidic, thiab haus nws ncaj yuav ua mob rau koj tus hniav txha hniav laus thiab mob plab roj ntsha. Yog tias koj tab tom npaj yuav pib haus kua txiv hmab txiv ntoo hauv cawv, nws yog ib lub tswv yim zoo los khiav ntawm koj tus kws kho mob.
Lwm txoj kev Kua cider txiv hmab txiv ntoo muaj peev xwm ua tau rau poob phaus? Nws ntxiv flavor rau zaub mov thaum muab ntau ntau calories. Txhua lub tablespoon ntawm kua txiv hmab txiv ntoo cider vinegar muaj li 3 calories thiab tsis muaj dab tsi ntxiv. Ib cov khoom neeg cog lus yog Bragg Organic Raw Kua Cider Vinegar. Nws zoo nkaus li murkier dua lwm tus, cov kws tshawb fawb hais tias yog cov pov thawj uas cov as-ham thiab cov enzymes tsis tau muab txo los ntawm kev ua haujlwm.
Tsis dhau mus rau hauv lub tswv yim ntawm cov dej haus vinegar? Nov yog qee cov tswv yim qhia:
Siv nws los ntawm hnav khaub ncaws ntawm koj cov khoom qab zib. Tsis zoo li lwm hom vinegar, kua txiv hmab txiv ntoo cider vinegar muaj hint ntawm tsos, ua tsaug rau cov txiv apples. Nws tseem zoo nyob hauv cov ntaub qhwv pob zeb. Yog tias koj xav mus cuag kws kho mob nws yog ib qho khoom noj sib tsho pauv, muab cov kua txiv hmab txiv ntoo me me, me ntsis txiv roj roj, tsuav qaub, thiab ntsev thiab kua txob.
Tab sis ib qho ntawm kuv all-time nyiam txoj kev los siv kua txiv hmab txiv ntoo cider vinegar yog nyob rau hauv DIY barbecue sauce. Cia li sib tov ob teaspoons ntawm vinegar nrog 1/4 khob qab zib lws suav sauce, ob dia ntawm ketchup, ob teaspoons ntawm xim av qab zib, thiab ib me ntsis ntawm qej hmoov.
Rau cov zaub mov tsis txaus-dawb, zaub mov pom, tswv yim 'n tricks, thiab ntau dua, kos npe rau hnub dawb emails lossis tuaj saib tus ntxhais Hungry!