SparkPeople lub Computer-Txuas Pedometer
Lub SparkPeople lub website yog kev lom zem thiab nrov chaw mus teev koj cov khoom noj thiab ce. Txoj Kev Lom Zem Kev Tshaj Tawm yuav txiav cov kev ua si qoj thiab muab cov ntaub ntawv tso rau hauv koj tus kheej SparkPeople.com ntawm koj tus kheej ntawm lub computer USB dongle.
Lub me me pedometer siv ib qho 3-axis accelerometer mus taug qab koj cov kauj ruam, ntes cov workouts ntawm dua 10 feeb, thiab kwv yees koj cov kev nyob deb thiab cov calorie ntau ntau.
Tus txim muaj 12 qhov taw qhia teeb. Coj mus rhaub nws tsib zaug thiab qhov qhia tau teeb ntsuab qhia koj qhov kev vam meej ntawm koj lub hom phiaj txhua hnub.
Thaum koj nyob hauv 50 feet ntawm koj lub PC los yog Mac computer, cov ntaub ntawv yog muab xa mus rau koj cov SparkPeople online nyob hauv internet. Koj tuaj yeem saib tau koj cov ntaub ntawv ntawm lawv cov iOS los yog hauv app, tab sis nws yuav tsum muab xa mus rau lub computer ua ntej.
Koj tuaj yeem taug qab koj cov zaub mov, dej kom tsawg, qhov hnyav, thiab lwm yam kev ua ub no ntawm cov app lossis ntawm koj tus kheej cov ntaub ntawv ntawm lub website SparkPeople.com.
Lub tracker yog tsim los ntawm FitLinxx thiab zoo ib yam li lawv cov top-rated Pebble (khiav ntawm peb Cov Kev Xaiv Tshawb ntawm Kev Tshawb Xyuas rau Pedometers Computer ) uas siv los ntawm cov kev pabcuam kev noj haus zoo hauv tuam txhab.
Cov Kauj Ruam Tag Nrho thiab Kev Mus Nrhiav Haujlwm
Tus Kev Tshawb Nrhiav Cov Kev Lom Zem yuav khiav cov kev ua haujlwm txhua hnub, txhua hnub-ua haujlwm calorie ntau ntau, thiab tagnrho cov feeb txhua hnub. Tab sis nws tseem yuav pom thiab sau cov ntawv ua haujlwm.
Nws tuaj yeem paub txog kev taug kev, khiav, khiav mus rau sab hauv tsev thiab kev ua haujlwm ntawm elliptical. Yog tias koj siv 10 nas this feeb ntawm cov kev ua ub no, nws sau nws ua ib qho kev ua haujlwm tshwj xeeb thiab koj tuaj yeem saib nws cov ntaub ntawv hauv koj lub website SparkPeople. Rau txhua qhov kev ua haujlwm, koj pom cov feeb, calorie hlawv, cov kauj ruam, thiab nrug.
Nws yog kev lom zem los saib kuv DeskCycle workouts tuaj yeem sau hais tias yog kev caij tsheb kauj vab thaum kuv hnav lub txim rau ntawm kuv cov khau.
Lawv hais tias sab nraum zoov kev caij tsheb tsis tuaj yeem tau txais kev raug kaw vim cov kev hloov hauv kev ywj pheej (cov ntug dej hiav txwv qee zaum, thiab lwm yam)
Cov neeg siv cov lus hais tias aerobic dance (xws li Zumba workouts) thiab cov chaw ua haujlwm stepping ruaj ntseg tsis sau ntau cov kauj ruam raws li koj xav tau lawv ua, raws li Spark nyiam sau cov ntawv tsa suab thiab tsis yog sab laug.
Lub txim yog dej tsis ntus rau 100 ko taw, yog li koj tuaj yeem hnav nws ua luam dej thiab nws yuav nyob tau ntawm lub tshuab ntxhua khaub ncaws. Tab sis cov neeg siv hais tias dej aerobics feem ntau tau kaw thaum taug kev / khiav, yog li koj yuav tsum ua kom zoo dua qhov kev ua hauj lwm hauv lub website kom tau tag nrho cov calorie-hlawv credit rau nws.
Teem txog qhov Kev Tshaj Tawm Txog Kev Tshwm Sim
Lub txim yog me me, tsuas yog 1.3 nti x 1.2 nti x 0.5 nti thiab weighing tsawg tshaj li ib feem peb ntawm kev moog haujlwm. Nws muaj ib qho chaw tuav hauv uas koj siv tau los hnav rau ntawm koj cov khau (rau qhov zoo tshaj plaws) los yog hauv koj lub duav, caj dab, hnab tshos los yog khiab mis.
Tus txim tau sau rau ntawm lub roj teeb hloov CR2032 rau 6 lub hlis dhau los. Nws tuaj txog nrog lub roj teeb ntsia thiab npaj siv, thiab roj teeb ntxiv.
Txhawb nws mus tshaj tawm wirelessly mus rau lub PC (Windows XP, Vista, 7 lossis 8) lossis Mac (OSX 10.6-10.8), ntsaws rau hauv USB dongle thiab download tau lub SparkPeople Connect software.
Teem ib tus account pub dawb rau SparkPeople.com los mus taug qab koj cov ntaub ntawv Kev Tshawb Fawb Cov Ntaub Ntawv thiab sau thiab teev koj cov khoom noj, qoj thiab kev noj qab haus huv.
Koj muaj peev xwm download tau dawb SparkAmerica app rau iOS los yog Android, los yog fuller-featured SparkPeople noj qab haus huv & Qoj Tracker app, uas yog tus nqi ob peb duas las. Txawm li cas los xij, koj yuav xav tau lub computer kom tau koj cov ntaub ntawv los ntawm lub txim mus rau hauv online system thiab tuaj yeem saib nws hauv lub.
Cov kauj ruam - Calories - Nrhis kev taug qab
Cov kauj ruam : Lub txim taws cov kauj ruam thiab ua kom rov qab pib txhua hnub thaum ib tag hmo. Koj teem caij rau koj lub hom phiaj txhua hnub thiab txhua lub teeb qhia ntawm lub txim yog nruab nrab ntawm 1/12 ntawm lub hom phiaj ntawd.
Nws tuaj yeem preset rau 6000 cov kauj ruam, yog li ntawd txhua lub teeb yuav sawv cev 500 ruam. Rau kev yooj yim ntawm kev siv, koj yuav teev koj lub hom phiaj ntawm 12,000 cov kauj ruam kom txhua lub teeb sawv cev 1000 ruam. Koj tau txais lub Glow Getter Trophy txhua zaus koj ua tiav koj lub hom phiaj txhua hnub.
Sab nrauv : Qhov no yog cia li xam pom los ntawm qhov kev ua haujlwm accelerometer. Koj tuaj yeem kho qhov kev kho kom haum xeeb los ntawm kev teev cov kev xyaum ua haujlwm ntawm qhov chaw nyob ze thiab siv lawv cov lus qhia rau calibration.
Qoj Calories Hlawv : Tus txim yuav kwv yees koj cov calorie ntau ntau kub hnyiab. Koj tuaj yeem sau npe ntxiv uas tsis yog Spark cov kev siv siv los ntawm lub website lossis lub website, thiab cov calorie ntau ntxiv yuav muab ntxiv rau tag nrho. Koj tuaj yeem siv SparkPeople qhov khoom noj khoom haus tag nrho-tshwj xeeb nrhiav kom phim koj cov calorie ntau ntau thiab muaj calorie ntau ntau.
Kev Noj Kev Ntseeg : Koj tuaj yeem siv lub website SparkPeople.com thiab apps los teev cia seb koj noj thiab tshuav calorie ntau ntau li cas. Koj tuaj yeem taug qab koj qhov hnyav, dej, txiv hmab txiv ntoo thiab zaub, mus ob peb vas thiab pw tsaug zog. Txawm li cas los xij, koj yuav tau ua cov hauj lwm los nkag rau cov neeg ntawd, lawv tsis tuaj yeem kuaj tau.
Kev Txhawb - Trophies : Lub qhov chaw SparkPeople yog qhov muaj siab heev. Siv cov tracker, koj khwv tau lub Glow Getter Trophy txhua lub sij hawm koj ua koj lub hom phiaj txhua hnub, thiab koj tuaj yeem tso npe rau Facebook kom txhuam rau koj cov phooj ywg. Koj tseem khwv tau koob thib ob rau kev ua si txhua lub hli txhua hli. Koj khwv tau cov ntsiab lus rau kev taug qab txhua yam thiab cuam tshuam nrog lub tsev kawm ntawv, uas ua rau ntau tshaj qhov kev ua si thiab tau muab teev rau ntawm Cov Thawj Coj.
Kev sib raug zoo: Koj tuaj yeem xa mus rau cov phooj ywg thiab xa mus rau cov lus sib tham. Lub vev xaib yog ib qhov chaw zoo heev los nrhiav thiab faib cov zaub mov txawv thiab cov lus qhia qoj.
Kev Nyab Xeeb: Koj tuaj yeem siv lub USB dongle rau txhua lub computer uas koj muaj cai rau nruab Spark Connect software. Txawm li cas los xij, qhov no tsis yooj yim thiab feem ntau tsis tau. Lub tracker yuav cawm ob lub lim tiam ntawm cov ntaub ntawv, yog li yog tias koj nyob deb ntawm lub computer, koj muaj cia ua ntej koj yuav tsum download tau nws los yog poob nws. Tab sis tsawg kawg yog koj tsis tas yuav qis lub txim, thiab nws muab koj ob tsab ntawv ceeb toom txog lub roj teeb uas tsis tshua muaj.
Hauv Qab Tus Ntaus Tus Yam Ntxim Saib Ntxim Ua
Drawbacks:
- Yog tsis muaj cov zauv ntawm cov neeg taug lw, tsuas yog lub cim qhia txog 12 lub hom phiaj. Kuv pom cov neeg pab tau, tab sis yog tias koj xav tau cov ntaub ntawv ntawm koj cov kev ua haujlwm, koj yuav tsum tau tos kom txog thaum koj tuaj yeem tso nws ntawm lub computer USB dongle mus saib ntawm lub vev xaib lossis app.
- Koj tsis tuaj yeem xa koj cov ntaub ntawv ntawm koj lub xov tooj ntawm tes thaum koj tuaj yeem nrog cov lej Bluetooth txuas txuas xws li Nike + FuelBand los yog Fitbit .
- Nws tsis ntsuas kev hloov nce siab rau cov ntaiv tus ntaiv, nws tsis taug txoj kev pw tsaug zog lossis muab rau koj kom tsis muaj zog los txo koj lub sijhawm zaum.
Zoo:
- Yog tias koj twb yog ib tus SparkPeople, qhov no yog qhov sib ntxiv rau koj txoj kev paub.
- Kuv yeej nyiam qhov kev paub tsis zoo no.
- Lub chaw SparkPeople yog qhov kev txhawb zog siab thiab muaj ntau txoj kev los txhawb koj kom txav mus ntxiv thiab noj tau zoo.
Kev Tshaj Tawm: Tshawb nrhiav tau los ntawm lub khw.