Raws li ntau thiab ntau tus neeg tau pib khawm cov kev sib tw ntawm txoj kev taug kev deb, lub tswv yim ntawm kev caij ib lub Xyoo (100 mais) tau dheev ua mundane. Puas yog xav ua kom nthuav dav horizons, ib tug tshiab yug ntawm cyclist tau nce mus rau kev sib tw ntawm Ob Hli Xyoo (200 mais).
Ob lub xyoo tshwm sim tshwm sim nyob rau sab hnub poob ntawm Tebchaws Meskas thiab tau mus sab hnub tuaj mus rau Nevada, Colorado, Arizona, thiab dhau mus.
Arguably cov npe nrov tshaj plaws yog Solvang caij nplooj ntoos hlav ob xyoos pua hauv California.
Yog tias koj twb tau nkag dhau ib ob peb lub xyoo dhau los lawm, koj yuav npaj txhij mus faus qhov kev sib tw ntawm 16 lub lis piam kawm ntawv. Nws yuav tsum tsis yog tsuas siv cov cuab yeej zoo thiab tus cwj pwm, nws xav kom koj cob qhia ntawm txoj kev pace kom ua tau raws li koj cov phiaj xwm ceev thiab ua kom tiav.
Kev Npaj Ua Haujlwm
Raws li koj twb tau ua tiav koj Lub Xyoo thawj, koj yuav paub zoo txog qhov tseem ceeb ntawm txoj kev tsheb ciav hlau uas tsim nyog. Tab sis tsis txhob xav hais tias caij lub Cawm Seem tsuas yog "ntau dua qub" tsuas ntev dua. Qhov kev nyuab siab ntawm koj lub cev yuav ua rau muaj kev cuam tshuam ntxiv, ua txhua qhov tseem ceeb kom tau txoj kev haum los txo cov kev ntxhov siab ntawm koj cov ntsiab lus thiab ua siab tshaj aerodynamics. Ua li no, koj yuav tsum ua cov nram qab no:
- Koj lub rooj zaum yuav tsum tau kho kom koj lub duav tsis pob zeb tawm ntawm ib sab mus rau sab.
- Txoj kev ua ntej thiab qaum rooj zaum tseem yuav tau hloov kom koj lub hauv caug ncaj qha mus raws li lub khawm pedal.
- Koj tus pas tuav yuav tsum tau positioned kom koj tuaj yeem khoov koj lub luj tshib thaum caij.
- Koj yuav tsum tau nrhiav txoj cai eeb kom txo cov ntsiab lus ntawm cov nqaij mos.
- Koj 20-millimeter log tsheb yuav tsum tau hloov nrog ntau haum 25-millimetres log tsheb khiav ntawm 105 psi.
Tshaj li koj lub tsheb kauj vab thiab cov khaub ncaws ntawm caij tsheb , koj yuav tsum xav txog qhov tau txais lub vev xaij computer.
Qhov zoo tshaj plaws Ob tus neeg caij tsheb no siv cov khoom siv khoos kas no los sau lawv lub nqi tsheb, lub sij hawm, thiab qhov siab. Lub tshuab computer yuav pab koj nyob twj ywm rau hauv chav kawm. Kev ceev ntawm koj txoj kev nce toj yuav pab tau koj kom pace koj tus kheej zoo dua.
Cov Hom Phiaj ntawm Kev Kawm
Lub hauv paus ntawm lub hom phiaj ntawm kev cob qhia yog kom tau koj ob txhais ceg npaj kom tiav chav kawm nyob rau lub sij hawm teev tseg. Cov sij hawm no muaj raws li peb mus rau plaub lub npav txhua lub lim piam nrog ntev mais tshwj tseg rau cov hnub so.
Txhawb koj cov hom phiaj ntawm kev ua siab ntev, koj yuav tsum muaj peev xwm nkag tau li ntawm 12 mus rau 15 xuab moos los ua kom tiav Ob Chav. Qhov no txhais tau li cas yog tias koj yuav tsum tau ua ntau dua li ob peb mais kev caij tsheb thiab xav tias koj yuav npaj tau; koj yuav tsis tau. Xwb, koj yuav tsum muaj peev xwm ua kom tiav ob peb ntawm 100-plus-mile kev caij ob mus rau peb lub lis piam ua ntej haiv neeg.
Lub asthivthaus mais hauv qab no tsuas yog suav tias yog tsawg kawg. Koj tuaj yeem tau zoo tshaj li qhov kev dhia seev cev no thiab tseem muab pov rau hauv qee cov chaw pabcuam ntxiv hauv lub limtiam yog tias koj xaiv.
Thaum kawg, nws yog ib qho tseem ceeb kom noj thiab haus raws li koj cov kev xav tau ntawm kev ruaj siab.
16 Lub Lis Pej Xeem Thoob Plaws Hauv Ob Xyoos
| Lub lis piam # | Lub Hli Lub Hom Phiaj | Midweek | Hnub vas xaum | Hnub Sunday |
| 1 | 90 | 30 | 50 | 10 |
| 2 | 110 | 20 | 70 | 20 |
| 3 | 110 | 30 | 50 | 30 |
| 4 | 130 | 40 | 70 | 20 |
| 5 | 120 | 20 | 80 | 20 |
| 6 | 140 | 40 | 70 | 30 |
| 7 | 190 | 50 | 80 | 60 |
| 8 | 160 | 50 | 90 | 20 |
| 9 | 160 | 40 | 80 | 40 |
| 10 | 180 | 40 | 90 | 50 |
| 11 | 190 | 50 | 110 | 30 |
| 12 | 210 | 40 | 150 | 20 |
| 13 | 200 | 50 | 100 | 50 |
| 14 | 150 | 30 | 80 | 40 |
| 15 | 120 | 40 | 60 | 20 |
| 16 | 220 | 20 | 200 | So |