Feem ntau cov khoom noj uas ua tiav yuav muaj lub pob txha tshwm sim yog tias nws tsis yog rau cov khoom noj khoom haus ntxiv thaum ntxiv rau txoj kev tsim khoom. Xav seb puas yog nqaij cheese es tsis yog neon-ci txiv kab ntxwv.
Cov zaub mov ua lag luam nyiam txhim khu cov xim ntawm cov khoom noj uas muaj cov zaub mov muag. Tej co duab yog tsim los ntawm kev rho cov nroj tsuag thiab lwm yam tshuaj yeeb dej cawv, tab sis ntau xim zoo nkauj tsim.
Cov khoom sib txawv xim tseem hu ua xim zas xim vim lawv xav tau kev pom zoo los ntawm Tebchaws Asmeskas Food and Drug Administration (FDA). Cov neeg ua kom cov neeg ua kom zoo nkauj yog pheej yig dua thiab ntau dua rau kev muab cov xim ntxiv rau lawv cov natural counterparts uas tau muab los ntawm cov txiv hmab txiv ntoo, zaub, thiab lwm yam minerals.
Muaj ob hom xim uas muaj npe tawv xim hu ua dyes lossis pas dej:
Dyes dissolve nyob rau hauv dej thiab feem ntau yog siv ua hmoov, granules, los yog kua. Lawv feem ntau yog siv rau hauv cov dej haus, cov khoom ci, cov khoom noj thiab cov khoom noj siv mis.
Cov pas dej tsis tso rau hauv dej, thiab muaj kev ruaj khov dua dyees, yog li lawv siv rau cov khoom noj khoom haus muaj roj thiab roj, lossis cov khoom uas tsis muaj ya raws txhua yam, xws li ncuav mog qab zib, tawv candies, thiab zom cov quav hniav.
Koj yuav pom cov xim tso cai ntxiv no thaum koj saib cov ntawv cim khoom noj:
- FD & C Blue Nos 1 thiab 2
- FD & C Green N ° 3
- FD & C liab Nos 3 thiab 40
- FD & C Yellow Nos 5 thiab 6
- Txiv kab ntxwv B
- Citrus Liab Tsis 2
Kev Nyab Xeeb thiab Kev Lees
FDA txiav txim siab txog ntau yam ua ntej tso cai rau cov xim muaj tseeb tuaj yeem tso cai, xws li cov khoom muaj pes tsawg leeg; tus nqi uas feem ntau yuav siv nyob hauv ib qho khoom; tus nqi feem ntau siv; thiab tej teebmeem zoo thiab kev nyab xeeb.
Cov xim zoo nkauj uas ua rau nws mus rau hauv cov khoom noj uas koj noj yuav tsum muaj kev nyab xeeb. Muaj cov neeg pab leg ntaubntawv tau hais tias cov menyuam yaus uas haus cov khoom noj uas muaj xim cuav yuav muaj teebmeem kev coj cwj pwm. Qhov no ua tau, tab sis yuav tsum ncaj ncees, feem ntau ntawm cov kev tshawb fawb uas pom cov koom haum zoo li no tsis muaj zog. Qee cov liab dyes tau pom tias yuav ua rau mob cancer hauv cov xoos kuaj thiab tom qab txwv.
Cov xim cuav yuav tsum tau muab tso rau hauv daim ntawv teev cov khoom xyaw ntawm Daim Ntawv Qhia Nutrition Nutrition , tab sis vim lawv suav hais tias muaj kev ruaj ntseg, tsis muaj lwm yam ntawv ceeb toom los yog ntxiv cov ntawv sau npe.
Tab sis Kuv Tsis Txhob Them Hauv Kuv Cov Khoom Noj
Txawm hais tias xim cuav los tsis muaj teebmeem, Kuv paub tias ntau tus neeg yuav xav kom lawv tsis txhob cia lawv. Nws yog qhov zoo, vim hais tias koj tsis xav tau lawv. Kuv txhais tau tias, kuv paub tias koj yuav raug siv los mus pom cov khoom noj uas muaj yeeb yuj tiag tiag, tab sis kev tsis pub lawv tsis txhais hais tias koj yuav tsum tau noj cov khoom noj khoom haus.
Cov xim pob txha mos (xim liab, xim ntsuab) rau xim av (xim liab kom daj), caramel (daj kom daj), beta-carotene (daj rau cov txiv kab ntxwv) thiab txiv hmab txiv ntoo extract (liab, ntsuab) tag nrho cov xim ntxiv tsis ntxiv tshuaj chemicals . Cov no yuav tsis kim tshaj li cov khoom tsim xim, yog li lawv tsis tshua siv feem ntau xim nqaij ua zaub mov noj.
Los yog koj tuaj yeem hla tau cov zaub mov ua hnyav ncawv tag nrho thiab lo rau tag nrho cov khoom noj xws li txiv hmab txiv ntoo thiab zaub uas muaj xim zoo nkauj thiab zoo rau koj kev noj qab haus huv, thiab.
Qhov chaw:
Arnold LE, Lofthouse N, Hurt E. "Cov khoom noj muaj xim zoo nkauj thiab cov cwj pwm tsis zoo: Qhov kev txiav txim rau cov xim rau." Neurotherapeutics. 2012 Jul; 9 (3): 599-609. Tau Lub Plaub Hlis 5, 2016. http://link.springer.com/article/10.1007%2Fs13311-012-0133-x.
Schab DW, Trinh NH. "Puas muaj khoom noj khoom haus ua kom muaj kev kub ntxhov rau cov menyuam yaus uas muaj cov kev mob siab tuaj yeem kuaj? J Dev Behav Pediatr. 2004 Dec; 25 (6): 423-34. Tau Lub Plaub Hlis 5, 2016. http://www.ncbi.nlm.nih.gov/pubmed/15613992.
Lub Tebchaws Asmeskas Cov Khoom Noj thiab Tshuaj. "Summary of Colour Additives rau Siv Hauv Tebchaws Meskas hauv Khoom Noj, Tshuaj, Tshuaj Pleev Xim, thiab Kev Kho Mob." Tau Lub Plaub Hlis 5, 2016. http://www.fda.gov/ForIndustry/ColorAdditives/ColorAdditiveInventories/ucm115641.htm.