Cov Nqis Phom Pilates

Yuav ua li cas los ua ib qho Pilates hauv tsev ntawm ib pob nyiaj

Yog hais tias koj xav tias yog ua lag luam nyob rau hauv Pilates tsev ce, koj twb tau pom tias Pilates khoom, tshwj xeeb tshaj yog ntawm ntau ntau, yog heev kim. Tab sis qhov no tsis tau txhais hais tias koj yuav tsum tau ua koj tus npau suav ntawm qhov kawg hauv tsev gym. Muaj kev cia siab.

Tus Pilates tus kws kho dua tshiab, lub rooj zaum thiab ntauwd khoom npe hauv qab no tsis yog cov chav kawm hauv chav kawm lossis chav nruab nrab ntawm Pilates hauv tsev, tab sis kuv tau hnov ​​txaus kev txheeb xyuas ntawm cov txheej txheem hauv phau ntawv no kom muaj peev xwm hais tau zoo rau lawv. Yog tias siv tau, cov cuab yeej ntawm tus nqi pheej yig ntawm Pilates yuav ntsib cov kev xav tau ntawm koj qhov kev ua haujlwm hauv tsev.

Kev Tiv Thaiv AAMPilates Reformer

Tus Stamine AeroPilates Reformer. Amazon.com

Tus Stamina AeroPilates Reformer tau ua rau ntawm qhov chaw rau qee lub sijhawm tam sim no. Nws zoo nkaus li yog tus tshaj plaws ntawm cov neeg kho tshiab uas poob mus rau qhov kawg ntawm tus nqi nplai. Cov ntawv no muaj xws li daim ntawv dawb-form cardio rebounder uas ua rau muaj kev cuam tshuam tsis tshua zoo thiab maj mam cov pob qij txha, thiab nws kuj tuaj yeem nrog tus pib ua haujlwm DVD los ntawm Pilates kws muaj txuj Marjolein Brugman.

Malibu Pilates Chair

Lub Malibu Pilates Chair. Amazon.com

Lub Malibu Pilates Chair yog ib qhov kev xav tau zoo tshaj plaws nyob hauv tsev cov khoom siv yav dhau los, txhua tus ua tsaug rau kev lag luam zoo. Yog hais tias koj tau hnov ​​ntawm Malibu Pilates Chair, koj twb xav tau seb puas los tsis nws yog ib pawg ntawm hype.

Kuv xav tsis thoob ib yam li kuv tus kheej, vim li ntawd kuv thiaj li nug cov neeg nyeem tawm tswv yim . Cov lus muaj kev pom zoo, tab sis qee cov neeg siv tau hais rau Malibu Pilates Chair yog tsis raws li cov neeg ua los ntawm lwm cov neeg tsim khoom siv Pilates. Koj tuaj yeem nquag pom lawv siv eBay los yog Amazon, tab sis koj paub, koj coj koj txoj haujlwm.

Pilatesstick lossis Ntauwd ntawm Kev Mus

Lub Ncauj Lub Cev Ntauwd Rau Tus Mus Nkag Mus. Ntsuas lub cev

Yog tias koj tsis muaj qhov chaw los sis pob nyiaj siv rau ib qho loj ntawm Pilates cov cuab yeej, tseem muaj ntau ntau txoj kev zoo, xws li Peak Pilates Pilatesstick thiab lub Nruas Lub Cev Ntauwd ntawm Kev Mus.

Txawm hais tias cov khoom no yog tsim los ntawm cov tuam txhab sib txawv, lawv yog ob qho tib si npaj kom txav tau li portable, txuag chaw cawm rau cov kab ke Pilates ntauwd. Ob lub Pilatesstick thiab lub Tower in the Go yog strapped mus rau ib lub qhov rooj thiab muaj ib lub phab ntsa kom nto mount. Saib hauv qab no rau kev txheeb xyuas ntawm txhua yam khoom.

Hmoov tsis, tus Pilatesstick yog tsis ua. Nws yooj yim los teev cia hauv Internet, tiam sis tus Portable Pilates Studio yog qhov zoo tshaj plaws; nws cia li tsis txuas rau lub qhov rooj.

Purchase Tower in Go

Mats, Khoom, Bands & Voj

Ib pawg ntawm Pilates mats. Erik Isakson / Getty Images

Yog tias koj tseem tsis tuaj yeem tsis xav txog cov dent no daim Pilates khoom yuav muab tso rau hauv koj lub hnab nyiaj, nws tseem vam cia. Koj tsis tas yuav ntiab cov nplua nuj ntawm ib qho kev zoo nkauj, khoom siv high-tech kom thiaj pom cov txiaj ntsig.

Koj tuaj yeem tau txais kev ua haujlwm zoo heev uas tsis muaj dab tsi ntau dua li Pilates cov lev thiab ib qho kev ua haujlwm nplhaib lossis kev kub siab rau ntxiv rau kev sib tw thiab ntau yam. .