Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 89
Rog - 3g
Carbs - 15g
Protein - 3g
Tag Nrho Sijhawm 35 min
Npaj ua ntej 10 min , Ua noj 25 min
Cov Hauj Lwm 16 (2-square-square)
Yog tias koj muaj lub qab zib, koj tuaj yeem siv los noj cov khoom noj qab zib ntau hnub. Qee lub sij hawm cov txiv hmab txiv ntoo los yog txiv hmab txiv ntoo nyias yuav ua rau lub teeb khoom qab zib. Lwm hnub, koj tsuas xav tau ib qho xim kasmoos.
Cov khoom noj uas zoo ib yam li brownies feem ntau muaj nyob hauv sodium, txawm tias lawv tsis saj qab ntsev. Nyob nruab nrab ntawm leaveners zoo li ci ci dej qab zib thiab ci hmoov, salted butter, thiab ntxiv ntsev, brownies thiab lwm yam khoom ci ci yuav sneaky qhov chaw ntawm sodium! Yog tias koj ci tau koj tus kheej brownies hauv tsev, koj tuaj yeem tswj cov khoom ntsev ntawm cov khoom xyaw kom zoo dua.
Ntawm daim card no cov hmoov brownies hmoov txhuam tsis ua haujlwm yog ua tau ntawm cov roj tsawg taum dub. Ua ntej koj sau lawv, muab rau lawv sim! Blending pem taum dub nyob hauv lub tshuab ua lub siab loj lossis cov khoom noj khoom ua rau lawv zoo thiab tus, thiab thaum ci rau hauv brownies, muab lawv zoo nkauj chewy texture tsis muaj hmoov nplej. Lawv kuj ntxiv rau lwm cov fiber, hlau , thiab folate .
Cov khoom xyaw
- 1 (15 moog haujlwm) yuav tsis muaj cov noob taum dub nciab, drained thiab rinsed
- 2 lub qe loj loj
- 1/2 khob dej qab zib
- 1/4 khob cocoa hmoov
- 1/2 teaspoon instant coffee granules
- 1/2 teaspoon ci hmoov
- 1 teaspoon vanilla
- 1/4 khob chopped tsaus chocolate, melted thiab me ntsis txias
- 1/2 khob chocolate tsaus chips lossis chunks
Npaj
- Kub qhov cub kom 350F. Kab ib qho 8 x 8 "ci tais nrog parchment los yog tshuaj tsuag nrog roj.
Muab cov khoom xyaw tov tsuas yog siv cov qhob noom xim qhwv tsis muaj chocolate rau hauv siab ua kom txog thaum tsis sib luag, 1 mus rau 2 feeb.
Do hauv chocolate thiab ncuav rau hauv npaj lauj kaub. Noj 20 mus rau 25 feeb.
Muaj Variations thiab Hloov Txawv
Siv tag nrho cov chocolate chips yog tias koj tsis muaj lub khob chocolate tsaus.
Cocoa hmoov, melted tsaus chocolate, thiab chocolate chips muab cov brownies ntau ntau nplua nuj chocolate tsw nrog boost me ntsis ntawm kas fes granules.
Yog tias koj tsis muaj cov kas fes kas fes tsis txhob txhawj-koj tuaj yeem tawm lawv thiab koj tseem yuav muaj chocolatey brownies!
Kev Ua Noj thiab Kev Pab Tswv Yim
Tsis txhob ua ntau dua-kev ua lub sijhawm yuav tsum yog cia li txaus, tab sis koj tuaj yeem khij ua ntej tshem tawm ntawm qhov cub. Brownies yuav tsum tsis txhob qis heev.
Khaws cia nyob rau hauv lub tub yees thiab cua sov rau 20 mus rau 30 feeb nyob rau hauv lub microwave ua ntej noj.