Muaj peev xwm poob puas pab koj txo cellulite ntawm koj tus ncej?
Yog tias koj nyiam poj niam, koj xav tau koj lub cev zoo dua yog tias koj tuaj yeem tshem ntawm cellulite ntawm koj tus ncej, ceg, thiab taub qab. Qhov xwm zoo yog tias muaj ntau txoj kev kho cellulite ntawm kev ua lag luam. Cov xov xwm phem yog tias muaj ntau ntau txoj kev tshem tawm cellulite uas nws tuaj yeem nyuaj nrhiav qhov zoo tshaj plaws.
Siv phau ntawv qhia no los sib piv cov kev sib txawv kom tshem tau cov cellulite thiab nrhiav tau ib qho uas haum rau koj cov peev nyiaj thiab koj txoj kev ua neej.
Tom qab ntawd, siv cov ntawv sau tshawb fawb kom paub seb dab tsi uas koj tau muaj nrog ntau txoj kev.
Nws Puas Yuav Tau Tshaj Mob ntawm Cellulite?
Muaj ntau tus poj niam vam tias yuav poob phaus yuav pab lawv tshem ntawm cellulite. Thiab poob phaus yuav ua kom cov tawv nqaij tsis muaj zog hauv qee yam. Tab sis nyob rau hauv lwm tus, poob ib leeg tsis ua haujlwm. Yog li ntawd, cov poj niam sim ua lwm txoj hau kev kom tau cov pa luam yeeb, nrawm ntawm daim tawv nqaij.
Muaj ntau pua khoom ntawm cov lag luam uas thov kom txo cellulite. Qee cov cellulite cream, rollers, thiab txhuam qhuav muaj nyob hauv online lossis hauv koj qhov chaw muag tshuaj. Muaj ntau lub khw muag khoom loj kuj muaj cov khoom kim heev los pab txo cov cellulite. Thiab tom qab ntawd nws muaj cov kev kho mob FDA uas tau pom zoo rau cellulite uas koj yuav pom ntawm tus kws kho mob lub chaw ua haujlwm los yog medispa. Tab sis lawv puas ua hauj lwm?
Cov lus teb yuav nyob ntawm seb koj nug. Dr. David Stoll yog ib tus kws kho mob uas tau txais daim ntawv pov thawj uas muaj ntawv pov thawj hauv Beverly Hills, California.
Nws yog tus sau phau ntawv A Woman's Skin, muaj ntau cov neeg nyiam ua koob tsheej, thiab feem ntau hu ua "tus dermatologist rau cov hnub qub." Dr. Stoll tsis muaj kev kho mob kom tshem tau cov cellulite vim nws tsis ntseeg tias lawv ua haujlwm.
"Cov kev tshwm sim tau disappointing nrog ntau txoj kev mus rau cellulite," nws hais.
"Txog hnub tim, tsis muaj txoj kev txais thoob hauv ntiaj teb uas tsis zoo sib xws rau kev kho mob ntawm cellulite. Dr. Stoll tsis muaj kev kho mob los txhim kho cov tsos ntawm daim tawv nqaij, tab sis nws tsis kho cellulite. "Kuv tsis xav kom tau nyiaj ntawm cov neeg mob, txawm tias lawv xav ua kom tau tshem ntawm lawv cov cellulite yog tias kuv tsis xa cov ntsiab lus lawv xav tau."
Tab sis lwm tus kws kho mob pom kev pab, txawm tias qhov kev kho mob cellulite tsis zoo tag nrho. Dr. Z. Paul Lorenc yog tus kws kho kaus poom uas muaj ntawv pov thawj uas siv hauv New York City. Nws pom zoo tias tsis kho cellulite zoo meej, tab sis nws pom txoj kev txhim kho nrog cov txheej txheem nws muaj. Nws hais tias ntev li ntev tau tias cov neeg mob muaj kev xav tau zoo, lawv tuaj yeem tau txais ob qho tib si lub cev thiab lub paj hlwb thaum lawv pom lawv cov cellulite txo. "Cov kev kho mob muaj peev xwm muab tau ib qho txiaj ntsig, nws hais tias," yog hais tias lawv yog ib feem ntawm ib pob ntawm kev noj qab nyob zoo. "
Yuav Ua Li Cas Nrhiav Qhov Zoo Tshaj Tawm Cellulite
Yog li cas nrhiav tau qhov zoo tshaj plaws cellulite tshem tawm txoj kev rau koj? Koj yuav tsum siv ntau lub tswv yim ua ntej koj xaiv txoj kev kho mob.
- Nyiaj txiag. Qee hom kev kho mob hauv tsev, xws li cream thiab pleev, muaj rau tsawg li $ 20. Cov nyiaj qis kawg yuav raug nqi ntau dua. Qhov tseeb, qee tus nplaim hluav taws xob kim raug nqi ze li ntawm $ 500 ntawm cov khw muag khoom hauv qib siab. Cov cuab yeej hauv tsev, xws li cov ntaub ntawv zaws thiab cov txhuam qhuav, yuav raug nqi $ 100-200 lossis tsawg dua. Cov kev kho mob kim tshaj plaws yog cov uas koj tau txais nyob rau hauv ib tus kws kho mob lub chaw ua haujlwm los yog medispa. Thaum koj xav txog koj cov nyiaj txiag, suav cov kev kho mob uas koj xav tau kom tau txais cov txiaj ntsig zoo li cas thiab cov nqi kho mob yog tias xav tau.
- Muaj Txaus. Tsis yog txhua txoj kev kho mob muaj nyob hauv txhua cheeb tsam ntawm lub tebchaws. Tiam sis ntau ntau hom cellulite tshem tawm cov cuab yeej zoo sib xws. Yog li ntawd, yog tias ib hom tshuaj twg tsis muaj nyob rau hauv koj cheeb tsam, nws muaj peev xwm hais tias ib lub npe zoo li yog. Tsis tas li ntawd, qee cov kev tshem tawm cellulite yuav tsum kom koj ua raws li kev tu txhua txhua xyoo lossis txawm tias ob peb lub hlis twg. Yog tias koj txoj kev kho mob yuav tsum tau saib xyuas kom zoo dua qub, koj yuav tsum paub tseeb tias koj yuav nkag mus rau qhov chaw uas koj tau txais cov kev kho mob ua.
- Ua tau zoo. Kuj ceeb tias, cov kev kho mob cellulite uas tau qhia txog cov lus cog tseg feem ntau yog cov kev kho mob uas raug nqi ntau dua. Muaj qis dua kev qiv nyiaj rau lub khw, tab sis lawv yuav muab sijhawm luv luv los yog tsis muaj tshwm sim li. Yog tias koj tus cellulite yeej ua rau koj, tej zaum nws yuav zoo dua rau cov nqi siv nyiaj ntev ntev rau kev kho mob ntxiv rau cellulite es siv nyiaj txhiab nyiaj rau txoj kev uas tsis muab koj cov txiaj ntsig uas koj xav tau.
Qhov Tshem Yuav Tshem Tawm Txog Kev Tshem Tawm Cellulite
Yog li, qhov twg koj tau txais cov ntaub ntawv tsis txaus ntseeg txog cellulite kev kho mob? Nws tuaj yeem nyuaj rau nrhiav tau vim tias ntau ntawm cov ntaub ntawv yog txhawb nqa los ntawm cov tuam txhab uas muag cov kev kho mob. Thiab yog tias koj mus rau koj tus kws kho mob lub chaw ua haujlwm, koj yuav tau txais cov ntaub ntawv qhia txog ib qho los yog ob qho kev kho mob uas tus kws kho mob tau xaiv ua raws li nws qhov kev paub, kev muaj, thiab lwm yam kev xav.
Muaj cov websites zoo li RealSelf.com uas yuav pab tau koj los sib piv cov kev kho mob txawv ntawm cov npe. Tab sis cov lus teb tau muab los ntawm cov kws kho mob feem ntau txhawb tsuas yog cov npe tshwj xeeb uas lawv muag. Lub vev xaib yuav pab tau koj los txiav txim tus nqi kho mob hauv koj cheeb tsam ntawm koj lub tebchaws.
Thaum koj soj ntsuam ntau txoj kev, yuav tsum ceev faj txog ua ntej thiab tom qab duab. Tsis tas li cov duab yuav hloov, tab sis teeb pom kev zoo, lub kaum sab xis yees, khaub ncaws thiab ntau lwm yam ua rau pom tau zoo dua li nws yeej yog. Txawm cov neeg tshawb nrhiav uas tshawb nrhiav cellulite tau pom tias tsis muaj ib txoj hauv kev zoo los thaij los yog soj ntsuam cov txiaj ntsig cellulite.
Cov Kev Kho Mob Hauv Tsev thiab Spa Cellulite
Yog tias koj tau txiav txim siab tias koj xav kom tshem ntawm cellulite hauv tsev, muaj ntau hom kev kho mob uas nrov muaj.
- Creams thiab muab tshuaj pleev. Lotions uas muaj caffeine, retinol formulations los yog khoom xyaw herbal tej zaum yuav ua tau kom koj cov tawv nqaij los pab txo cov tsos ntawm cellulite. Muaj ntau pua khoom ntawm lub khw. Ib txoj kev kuaj mob uas tau muab piv ntau cov kev kho mob rau cellulite pom tau tias muaj cov pov thawj scientific ntau heev tias cream thiab cov tshuaj pleev muaj cov kab mob zoo. Tab sis lwm tus pom tias qee cov cream yuav pab tau kom tawv nqaij elasticity thiab thickness, ua cellulite tsis noticeable.
- Tsev zaws khoom. Qee tus poj niam siv tsev cov txheej txheem los yog txhuam qhuav kom tshem tau cov cellulite. Muaj txawm tias ib tug nplhaib nplhaib uas koj zaum los txhawb kev txo cellulite. Kev ceev kev tuav pov hwm ntawm koj cov ntaub so ntswg ntseeg tau pab txhawb kev qog, txhim kho cov kua qog thiab ua kom cov hlwb muaj zog los txhawb cov tsos mob. Li ntawd, nws ua hauj lwm? Ib zaug ntxiv, cov kws tshawb nrhiav pom tsis meej tias cov kev kho mob ua rau muaj qhov sib txawv vim tias kev tshawb fawb muaj kev txwv zoo. Tej cov kev tshawb fawb qhia tau me ntsis kev txhim kho, tab sis lwm cov kev tshawb fawb tsis pom zoo rau txhua yam.
Cov Kev Kho Mob Nkeeg Kom Mob Tshaj ntawm Cellulite
Muaj cov kev kho mob FDA pom zoo los pab koj txo cellulite. Cov kev kho no feem ntau yog muab los ntawm ib tug kws kho kaus hniav, ib tus kws phais yas lossis ib tus kws ntsuas khoom uas ua haujlwm hauv kev saib xyuas ntawm ib tus kws kho mob uas muaj ntawv tso cai. Koj yuav pom tias tib lub tshuab qub (lossis ua ke ntawm cov technologies) yuav raug muab muag hauv ob peb lub npe txawv txawv.
- Kev tuav cov ntaub ntawv. Zoo li lub tsev zaws mov, zaws yuav siv tau rau hauv qhov chaw kho mob kom kho cellulite. Massage kuj tseem yuav muab sib xyaw nrog dov thiab ntxais cov tawv nqaij kom txo tau cov tsos ntawm cellulite.
Kuj hu ua Endermologie lossis endermology
Nws ua haujlwm li cas: Cov tawv nqaij yog siv los ntawm massaging, dov thiab nqus los txhim kho cov kua qog thiab hloov cov tawv nqaij.
Cov Kev Pab: Tus txheej txheem yog non-ntxeem tau thiab dav dav yog thawj FDA-kev kho mob kev kho kom zoo rau cov tsos ntawm cellulite. Cov kev kho yog tsis tshua kim dua lwm cov kev kho mob cellulite.
Kev Cuam Tshuam: Ntau tus (tab sis tsis yog txhua tus) cov neeg mob pom txoj kev kho mob yuav tsis xis nyob. Cov kev sib tw tsis yog tas li yog tias yuav tsum tau kho cov kev tu ncua.
Tus nqi: Nyob ntawm koj qhov chaw nyob. Tus nqi rau ib qho kev kho yuav muaj tsawg li $ 50- $ 75 rau kev kho mob, tab sis ntau cov kev kho mob yuav tsum tau txhaj. Koj tuaj yeem kho tau koj thaj chaw yam tsawg dua $ 1000.
Cov kev tshawb fawb tau tus kheej: Kev txheeb xyuas kev tshawb xyuas tau txiav txim siab tias cov kev tshawb fawb tam sim no tsis txhawb endermologie li txoj hauv kev kom tshem tau cov cellulite. - Radiofrequency (RF). Muaj ntau tus poj niam tig mus rau radiofrequency los txo cov cellulite. Qee lub sij hawm muaj radiofrequency nrog rau lwm txoj kev xws li lub teeb ntom ◆ infrared, qhov ntsaws los yog zaws los kho kom zoo dua.
Nws ua hauj lwm li cas: Radiofrequency muab kub tawm ntawm hluav taws xob tam sim no. RF tau ntseeg tias yuav pab txhawb kom cov kua qoob loo cog qoob loo kom ua rau tawv nqaij thiab pab ua rau cov hlwb tawg kom tsis txhob muaj kev dimpling.
Cov npe ntawm cov npe: Cov cuab yeej siv uas siv cov tshuab hluav taws xob RF muaj xws li TriPollar, ThermiSmoMoth, Reaction los ntawm Viora, VelaShape, Velasmooth, Exilis, thiab Thermage ntawm lwm tus.
Cov Kev Pab: Cov neeg uas tau txais cov kev kho mob RF feem ntau pom tau tias cov kev kho mob tsuas yog mob tsis muaj mob los yog tsuas mob me me xwb. Cov kev kho mob uas tsis yog-tus tsis muaj kev cuam tshuam li ntawd yog tsis muaj kev ncua sij hawm thiab koj tuaj yeem rov pib dua kev ua ub no tom qab koj txoj kev ua tiav.
Kev Nyuaj Siab: Nyob ntawm qhov kev kho koj xaiv, koj yuav tsum tau kho 3-6 lossis ntau dua. Cov kev sib tw tsis yog tas li. Cov kws kho mob feem ntau xav kom koj rov qab txhua 6-12 lub hlis rau kev kho mob.
Nqi: Tus nqi ntawm txoj kev kho no yuav nyob ntawm qhov loj ntawm thaj chaw yuav kho, ntau cov kev kho mob uas yuav tsum tau thiab thaj chaw ntawm lub teb chaws (qhov chaw lag luam) uas koj nyob. Tab sis koj yuav tsum npaj kom nqis peev khwv tau $ 1500- $ 3000 ntawm qhov kev kawm tiav. Tib cov kev kho mob feem ntau raug nqi $ 300- $ 500 thiab koj yuav tsum xav tau ntau ntau ua ntej koj pom cov txiaj ntsig tau tiag. Thiab nco ntsoov kom zoo tshaj plaws hauv cov nqi kho mob.
Kev tshawb fawb ntawm cov sab nraud: Ib pawg ntawm cov neeg tshawb xyuas uas tau soj ntsuam ntau hom kev kho mob RF tau pom hais tias cov cuab yeej low-level radiofrequency tej zaum yuav muab cov "nruab nrab-loj" txhim kho hauv cov tsos mob ntawm cellulite, tiam sis yuav tsum muaj pov thawj zoo dua. - Laser kev kho mob. Kev kho cov kab mob tsawg mintsas los yog lub teeb raws li pab qee cov neeg mob ceev nrooj thiab tshem ntawm cellulite.
Yuav ua li cas nws ua haujlwm: Koj tus kws kho mob muab cov khoom me me, laser thiav qab rau hauv koj daim tawv nqaij tom qab nws tau numbed. Lub laser yog siv los tshem tawm cov nruj fibers uas tsim tau ib tug dimpled tsos, yaj lub roj uas tsim lub bulge thiab tighten ntawm daim tawv nqaij los tsim ib tug saum npoo.
Cov npe ntawm cov npe: Cellusmooth thiab Cellulaze yog hom khoom siv uas siv cov tshuab laser thaum lub sijhawm tsawg mintsas tus txheej txheem.
Cov Kev Khomob: Koj tsuas yog xav tau ib txoj kev khomob ib cheeb tsam thiaj li tau los ntawm cov txheej txheem no thiab tsis muaj kev kho mob ntxiv. Tus txheej txheem yuav tsis mob me ntsis tab sis ntau tus neeg mob xav tias nws ua siab ntev. Qee cov lus piav qhia txog kev kho mob li tsis mob.
Drawbacks: Qhov no yog qhov kho tshaj plaws rau cellulite. Cov kev kho mob tej zaum yuav raug nqi $ 5,000 rau $ 9,500 ib cheeb tsam. Ntxiv mus, koj tuaj yeem tau txais qee qhov nqaij los yog o ntawm qhov txheej txheem no.
Kev tshawb fawb txog kev tshawb fawb tsis yog: Tsis yog txhua txoj kev kho mob laser zoo rau cellulite, tab sis cov neeg soj ntsuam tau pom tias cov kev kho mob minimally-invasive ua hauj lwm los txo cov dimpling thiab muab ib tus ntxhiab tsw zoo ntawm daim tawv nqaij. - Kev poob siab dav kev kho mob . Txoj kev kho mob uas tsis yog-kev pab no siv lub zog ntawm lub zog ua kom tsis muaj zog thiab txhim kho daim tawv nqaij.
Kuj hu ua acoustic wave therapy (AWT) los yog kev tawm tsam kev ploj (outracorporeal shock-wave therapy) (ESWT)
Yuav ua li cas nws ua haujlwm: Cov kev kho mob, ntev li 20 feeb mus rau ib xuab moos, yog siv nrog xuas tes tuav kom tawg hlwb thiab txhawb kev qog thiab lymph kua dej.
Hom npe: ZWavePro, D-Actor, Cellupulse, Gymna Shockmaster 300
Cov Kev Khomob: Cov kev khomob tsis zoo thiab cov neeg mob feem coob hais tias lawv nyiam.
Kev Cuam Tshuam: Tsis txaus siv nyob rau hauv Tebchaws Meskas.
Tus Nqi: Nyob ntawm qhov loj ntawm cheeb tsam los kho thiab qhov chaw koj nyob. Tab sis tag nrho cov nqi them tshaj $ 1,000 vim ntau hom kev kho mob (ntau li 10-14). Kev kho kom zoo yog feem ntau pom zoo.
Cov kev tshawb fawb tau tus kheej: Cov kev tshawb fawb tau muab cov lus qhia tsis haum xeeb rau kev kho mob ntawm cellulite nrog AWD. Hauv ib qho kev soj ntsuam, cov neeg tshawb nrhiav tau hais tias cov txheej txheem ua haujlwm tab sis ntau cov kev tshawb fawb yuav tsum tau ua.
Yam Uas Koj Yuav Tsum Ua Ua ntej Kev Kho Mob Mob
Yog tias koj tau txiav txim siab tias koj xav txhim kho koj cov cellulite, koj yuav pom ntau tus kws kho mob lub chaw ua haujlwm thiab cov chaw pabcuam. Tab sis, tsis yog txhua tus lawv muab tib qib kev saib xyuas. Kev nrhiav ib tus kws kho mob tsim nyog yuav ua tau yooj yim.
Hmoov tsis, tsis muaj ib daim ntawv tso cai uas tus neeg tau txais kev pab yuav tau saib thaum xaiv tus kws kho mob. Qee lub xeev muab cov ntawv tso cai nruj heev tab sis lwm tus tsis tswj cov kev kho mob kom ntau. Dr. Lorenc hais tias cov neeg mob tuaj yeem siv cov ntawv txheeb xyuas 3-point los tiv thaiv kev nyab xeeb.
- Saib xyuas tus kws kho mob qhov kev tsim nyog. Tus kws kho mob yuav tsum yog board-certified. Feem ntau cov kws kho mob uas txo cellulite yuav txo tau yog cov kws kho mob los yog cov kws phais yas. Nug tus kws kho mob seb nws tau muaj kev kho mob npaum li cas nrog koj.
- Tshawb xyuas tus neeg zov me nyuam qhov kev tsim nyog. Yog tias tus kws kho mob tsis muab cov kev kho mob tiag tiag, nug cov lus nug txog leej twg yuav ua tus txheej txheem. Feem ntau qhov no yog tus kws ntsuas khoom thiab koj tuaj yeem nug seb nws puas yog ntawv tso cai hauv lub xeev. Feem ntau ntawm cov xeev muaj cov laug cam uas yuav tsum tau cov neeg zov me nyuam tawv nqaij kom tau ntawv tso cai. Tsis tas li ntawd, xyuas seb tus kws kho mob yuav tsum saib xyuas tus kws kho mob li cas. Tshawb xyuas seb puas yog tus kws kho mob yuav nyob ntawm qhov chaw thaum qhov txheej txheem ua tiav. Xws li, xyuas tias tus kws kho mob thiab cov kws kho mob tau dhau los ntawm txoj kev kawm nrog lub tshuab hluav taws xob.
- Saib lub chaw lis haujlwm. Yog tias koj muaj cov txheej txheem ua, koj yuav xav siv cov kauj ruam ntxiv kom paub tseeb tias qhov chaw muaj kev lees paub. Koj tuaj yeem nug cov neeg ua haujlwm kom pom daim ntawv pov thawj. Muaj ntau lub koom haum uas teev cov chaw xws li Lub Koom Haum Saib Xyuas Kev Nyab Xeeb (AAAHC) thiab Lub Koomhaum Asmeskas Lub Chaw Lis Haujlwm Saib Xyuas Kev Teeb Haujlwm ntawm Ambulatory Surgery Facilities (AAAASF).
Thiab thaum kawg, ua ntej koj nqis peev pab kho cellulite, nco ntsoov nrog koj tus kws kho mob tham txog kev tsim kho kev tsim nyog. Koj qhov yuav txawv ntawm qhov koj pom hauv cov duab hauv ib tus kws kho mob lub website lossis blog. Koj tsis tuaj yeem tshem ntawm cellulite kiag li, tab sis koj yuav txaus siab rau koj qhov txiaj ntsig yog tias koj xav tias koj tau txais yam koj tau them rau.
Qhov chaw:
Collis N, Elliot LA, Sharpe C, Sharpe DT. "Kev kho mob cellulitis: ib qho tswvyim hais ua dabneeg lossis kev tseeb: ib txoj kev xaiv ntawm randomized, tswj kev sim ntawm ob yam kev kho mob, endermologie thiab aminophilline qab zib." Plas Plawv thiab Kho Phaum Reconstructive Cuaj Hlis 1999, 1115-7
Stefanie Luebberding, Nils Krueger, Neil S. Sadick. "Cellulite: Kev Ntsuam Xyuas Raws Kev Kuaj Yeej " Phau Ntawv Teev Tseg Soj Ntsuam Dermatology August 2015, Volume 16, Issue 4, pp 243-256.
Jeffrey S. Orringer, Murad Alam, Jeffrey S. Dover Lub cev Shaping, Daim tawv nqaij rog thiab Cellulite: Cov txheej txheem hauv Duab Plaag Dermatology. Tshooj 14: Lasers thiab teeb: Cellulite Reduction . Cuaj Hlis 2014, phab 115-120
Smalls LK, Hicks M, Passeretti D, Gersin K, li al. "Nyhav ntawm qhov poob ntawm cellulite: gynoid lypodystrophy." Lub Plawv Hlais thiab Reconstructive Lub Yim Hli Ntuj 2006. 510-6
Irene Zerini MD, Andrea Sisti MD, Roberto Cuomo MD thiab al. "Kev kho cellulite: ib phau ntawv qhia txog kev nyeem ntawv." Journal of Cosmetic Dermatology Lub Cuaj Hlis 2015 Ntim 14, Issue 3, nplooj ntawv 224-240