Ntau tus neeg ntseeg tias lo lus "nplej dawb" yog sib pauv nrog lub sij hawm "gluten tsis pub." Hmoov tsis, uas tsis yog cov ntaub ntawv. Qhov tseeb, feem ntau cov khoom noj uas sau tias "hom qoob mog" muaj qee qhov glutens.
Vim li cas Gluten thiab Nplej tsis Synonymous
Gluten nyob hauv cov nplej, thiab coob tus neeg xav txog "gluten" li tuaj ntawm cov nplej. Qhov ntawd yog qhov teebmeem los hauv-tibneeg pom cov kab lus "nplej dawb" thiab xav tias cov zaub mov kuj yog tsis pub dawb.
Qhov no yog ib txoj hauv kev zoo kom tau gluten, vim tias muaj cov kabmob glutens uas ua rau peb mob kuj tuaj ntawm cov nplej barley thiab rye . Cov khoom noj uas sau hais tias "hom nplej dawb" tseem tuaj yeem muaj ntawm cov nplej lossis cov khoom xyaw uas los ntawm lawv.
Xav txog nws txoj kev no: Cov tswv teb loj heev tsis muaj lub noob qoob tsis muaj hom qoob mog, tab sis yog ua los ntawm barley. Thiab tsis muaj cov lus nug uas mainstream npias ua rau peb cov kab mob celiac thiab tsis yog-celiac gluten rhiab heev mob.
Ntawm chav kawm, feem ntau ntawm peb kuj paub hais tias npias muaj gluten. Tiam sis thaum peb pom ib lub thawv ntim khoom noj los yog qee qhov khoom noj khoom haus zoo li "hom nplej dawb," nws yooj yim kom tsis meej pem.
Labeling Aimed At Noob Allergy
Qhov teeb meem yog txoj kev noj cov zaub mov hauv kev cai lij choj hauv Tebchaws Meskas. (Cov cai hauv lwm lub teb chaws txawv hauv Canada, piv txwv li, gluten yuav tsum muab qhia tawm.)
Txoj cai ntawm Teb Chaws Asmeskas cov khoom noj khoom haus yog hais txog "kev muaj tiag" (tsis yog "gluten ua xua," feem ntau yog qhov txawv).
Yog muaj kev ua xua tseeb, yog tias muaj mob hnyav, muaj peev xwm ua tau rau lub neej tam sim ntawd, uas yog vim li cas txoj cai lij choj ntawm lawv. Nplej txhu yog qhov muaj tseeb, thaum kab mob thiab kab mob gluten tsis muaj tseeb.
Celiac kab mob thiab gluten rhiab heev obviously yuav muaj mob loj, tab sis tib lub sij hawm, lawv tsis yuav tua koj mam li nco dheev.
Tab sis cov nplej tuaj yeem ua rau muaj kev tsis haum tshuaj loj, yog tias koj raug kev txhawj xeeb ntawm cov nplej. Yog vim li cas thiaj li sau cov cai hauv Teb Chaws Asmeskas kom cov neeg lag luam yuav tsum qhia cov qoob loo hauv cov khoom noj - nws yog ib qho ntawm "loj yim" allergens, uas kuj muaj mis, kua, qe, txiv laum huab xeeb, ntoo txiv ntoo, ntses thiab qwj ntses.
Vim tias cov nplej muaj nyob rau hauv Teb Chaws Asmeskas txoj cai tab sis gluten tsis yog, cov khoom noj khoom haus manufacturers tsis tas yuav qhia tawm cov khoom xyaw los yog rye cov khoom xyaw rau lawv cov npe khoom noj.
Thaum Koj Yuav Tsav Txhawj Hais Txog Lub Ntsiab ntawm Daim Ntawv Sau Npe
Barley yog cov feem ntau "zais" gluten grain, raws li nws tau masquerade li sweetener, malt los yog "natural flavor." Yog li, cov khoom uas sau hais tias "hom qoob mog dawb" tab sis tsis yog "gluten-free" yuav muaj cov pob txha pov tseg.
Lwm cov xwm txheej, lub barley yuav tsis raug muab zais, tab sis nws tsuas yog pom meej yog tias koj luam theej daim ntawv teev cov lus nug. Qee cov manufacturers tau hu tawm cov khoom xyaw uas tsis yog-glutens dawb hauv cov npe no kom lawv cov neeg yuav paub txog lawv. Newman tus kheej, piv txwv li, kev lag luam cov nplej-dawb tsis muaj mis nyuj khov nplej uas muaj hmoov nplej, thiab cov npe hu ua "organic barley hmoov" raws li lub ncuav qab zib 'thib ob.
Qee zaus yog sau qoob-hom qoob mog uas tau pom tias tsis muaj gluten, tab sis mas nws tsis yog gluten-dawb-kuj muag raws li "nplej dawb." Qhov no tshwm sim ntau dua hauv cov khoom noj khoom haus (tshwj xeeb tshaj yog cov organic bakeries) thiab cov chaw zoo li cov khw muag khoom noj.
Ntawm qhov tod tes, nws tseem tuaj yeem muaj ib yam khoom uas muaj "gluten free" uas muaj cov khoom xyaw uas yog hom nplej. Ob peb hom hauv Teb Chaws Asmeskas thiab Teb Chaws Asmeskas yog sim siv cov nplej txhuam pob txha los txhim kho kev ntxhib los mos ntawm lawv cov khoom noj uas tsis yog khoom noj khoom haus. Cov nplej-noomnrho cov khoom noj no yuav tsis zoo rau ib tus neeg uas muaj qhov txhu tseeb ntawm cov nplej.
Lub Kab Hauv Qab
Yog tias koj muaj kab mob los yog gluten, koj yuav tsum ceev faj txog cov khoom "labeled" tab sis tsis yog "gluten free," vim cov nqe lus tsis sib hloov.
Ib qho khoom noj uas sau tias "nplej dawb" uas muaj cov khoom xyaw gluten yuav zoo rau ib tus neeg uas muaj hom txhuam cov nplej kom haus, tab sis tsis yog ib tus neeg muaj celiac los yog gluten rhiab heev.
Tam sim no, yog tias koj muaj kev txhuam cov qoob loo tseeb, yuav tsum paub txog kev loj hlob zoo rau "gluten-free" -cabeled cov khoom uas muaj cov nplej-xyaw cov khoom xyaw rau lawv cov npe khoom.