Kev lom zem, Savory, Crunchy, thiab qab zib xaiv muaj
Cov khoom noj txom ncauj rov qab rau hauv tsev kawm ntawv tsis tas yuav muaj ntau hom qab zib (lossis ntau lub sijhawm npaj!). Tsis nco qab cov hmoov nquam paj nquam paj noom lossis cov khob txiv hmab txiv ntoo. Cia wb noj snacking rau qib tom ntej! Mloog, niam thiab txiv: Koj thiab koj cov menyuam yuav nyiam cov khoom noj txom ncauj.
Cov Txiv Mab Noj & Veggies
Koj mus tsis tau nrog cov txiv hmab txiv ntoo tshiab thiab veggies: txiv tsawb, kua txiv hmab txiv ntoo, txiv hmab txiv ntoo, me nyuam carrots, thiab lwm yam.
Tab sis cov khoom noj txom ncauj zoo noj TXHUA qee lub sij hawm yuav tsum tws thiab khi. Ua kom lub neej yoojyim, sim ice-dried txiv hmab txiv ntoo thiab veggies, xws li cov tub luam Joe, Crispy Green, thiab Crunchies. Lawv zoo li tus ntoo khaub lig ntawm cov zaub noj qab nyob zoo thiab cov tawv nqaij tawv!
Lwm qhov zoo heev? KIND Txiv Hmab Txiv Ntoo Yooj Yim. Lawv saj xws li cov txiv hmab txiv ntoo zoo nkauj gummy, tab sis lawv yog 100 feem pua txiv hmab txiv ntoo! Ntxiv rau, lawv tuaj nyob hauv cov hnab me me tag nrho nrog 60 calories txhua. Cov khoom xyaw uas muaj npe nyob rau hauv qhov tsw: Cov pos nphuab Cherry kua, Cherry kua, thiab Txiv nkhaus taw Txiv Qaub ncaug kua. Muab pov tseg rau hauv ib lub hnab los yog hnab nyiaj, thiab koj tau txais ib qho chaw zoo ntawm cov txiv hmab txiv ntoo ntawm txoj kev mus! Lawv tsuas yog ib txoj hauv kev ua kom txiv hmab txiv ntoo muaj kev lom zem dua .
Pob kws muaj Protein
Rau khoom noj txom ncauj nrog qee cov nqaij rau nws, sim cov khaub thuas thiab lwm yam nqaij raws li cov khoom noj txom ncauj. Kuv nyiam Vermont Haus Luam Yeeb & Cure Minis Nqaij Sticks. Lawv tuaj yeem ua ntses Italian nqaij npuas, BBQ nqaij nyug, thiab ntau dua. Khaws zoo, noj qab haus huv, thiab zoo tshaj, cov no tsis yog koj qhov nruab nrab nqaij sticks ... lawv txawj kawg!
Muaj ib lo los yog ob-tag nrho rau qhov kev tshaib kev nqhis yog ntsuas.
Thiab koj yuav tsis muaj nqaij tsis muaj cheese. Kuv tus kws kho mob me me yog Babybel, Sargento Snack Bites, thiab Sargento Light String Cheese, txhua yam zoo rau thaum koj xav tau me ntsis nibble ua ntej noj hmo. Thiab lawv kuj zoo kawg nyob rau hauv cov zaub mov txawv rau cheese-lovers , heev.
Rau lwm tus punch portable, sim ua StarKist Tuna Creations. Txhua hnab ntawm cov classic muaj 70 mus rau 110 calorie ntau ntau thiab 14 mus rau 19 grams protein. Noj nws nrog rab rawg hauv nruab nrab ntawm hnub, los yog ua rau cov tuna lettuce wraps rau noj ua ntej noj hmo.
Savory Crunch
Tsawg suab nrov zoo dua li qhov noj khoom noj txom ncauj, tab sis qos yaj ywm chips yog feem ntau muaj roj thiab tsawg hauv cov zaub mov muaj nqis. Sim Snikiddy Organic Ci Puffs. Lub Mac n 'Cheese Puffs yog zoo li zoo-rau-koj Cheetos. (Lawv txawm saj zoo dua!) Lawm: Lawv tuaj yeem 0.75-oz. Mini hnab.
Thiab kuv yeej nco ntsoov 100-calorie pob khoom ntawm neeg rau. Lawv yog cov khoom noj txom ncauj tsawg tsawg uas yog qhov zoo rau thaum koj tsis xav ntsuas koj qhov kev pab tab sis yuav tsum tau muaj txoj kev ntsev.
Sweet Treats
Soothe koj cov hniav qab zib nrog brownie crisps-crispy, crunchy, thiab thiaj li chocolatey. Tate tus Ci Lag Luam Brownie Thins yog ib qho kuv nyiam siv rau ntawm kev sib.
Rau ib qho chaw txias, cia li siv cov kua mis nyeem qaub. Kuv nyiam kuv cov kua mis nyeem qaub jazzed ... Chobani "Flip" s lom zem, thiab Oui los ntawm Yoplait yog decadent.
Cov khoom txom ncauj yog qhov zoo rau hauv koj lub tsheb, chaw ua haujlwm, lossis hnab nyiaj. Lawv kuj zoo kawg rau cov thawv su noj! Sim Clif Kid Organic ZBar Puv rau hauv Txiv Laum Xeeb Phaj. Nws yuav hais tias "me nyuam" hauv lub npe, tab sis cov laus yuav nyiam nws heev!
Txhua qhov bar muaj 140 calories thiab 4g protein. Hlub KIND tuav? Kos seb tus mini versions nrog 80 rau 100 calorie ntau ntau.
Tsiaj Qus Card
Cov pos hniav! Qhov no tsis yog khoom noj txom ncauj uas koj tuaj yeem noj, tab sis nws tuaj yeem cuam tshuam kev ntshaw. Kuv nyiam Project 7 Gourmet Gum. Muaj 2 daim rau 5 qhov calories. Cov flavors yog dessert-y thiab delicious: Hnub yug ncuav mog qab zib, liab Velvet Cupcake, thiab ntau dua. Thaum tsis paub tseeb (thiab thaum xav txog qhov kev tshaib plab ntawm kev tshaib kev nqhis!), Pop ib thooj thiab chew cov kev ntshaw ntawd.
Rau cov zaub mov tsis txaus-dawb, zaub mov pom, tswv yim 'n tricks, thiab ntau dua, kos npe rau hnub dawb emails lossis tuaj saib tus ntxhais Hungry!