Lub 7 Qhov Barefoot Zoo Tshaj Kaw Yuav Yuav Cov Poj Niam rau xyoo 2018

Cov khau khiab tsawg heev uas pab ua kom muaj zog nyob hauv koj txhais ko taw

Barefoot running khau coj tawm hauv cov chaw muaj ntau xyoo dhau los thiab, txij thaum ntawd los, cov neeg khiav dej num tau muaj kev sib txawv ntawm kev vam meej nrog lawv. Qee tus poj niam nyiam hnav lawv thaum mus ncig los txhim kho lub zog hauv lawv ko taw, thaum lwm tus siv lawv los ua kom muaj kev sib tw khiav zoo dua qub thiab muaj kev sib cuag dua thiab kev ua haujlwm ntawm hauv av. Lwm cov kev ua si qoj pom tias lawv yog cov khau zoo meej rau kev ua haujlwm sib tw xws li CrossFit, yoga lossis hiking.

Xijpeem koj vim li cas xaiv barefoot khiav khau, nws tseem ceeb heev kom nco ntsoov tias lawv yuav tsis ua hauj lwm rau txhua tus neeg. Yog tias koj lub hom phiaj yog khiav hauv lawv, nws tseem ceeb heev rau koj pib nrog kev ua qeeb qeeb qeeb. Yog tias koj nquag khiav hauv nkawm khau khiav nrawm, koj yuav tsum pib nrog taug kev los yog ua kev ua hauv kev kawm ntawm kev sib tw hauv barefoot khiav khau. Koj tuaj yeem txhim tsa kom khiav mus luv luv hauv lawv, tab sis nco ntsoov mloog koj lub cev thiab siv ob hnub so los hnav lawv yog tias koj pom muaj mob.

Thaum mus yuav khoom rau cov menyuam yaus khiav hauv nkawm khau, nrhiav cov ntsej muag uas sib tw, yoog raws, thiab muaj lub siab dav av thiab tiv thaiv kom zoo txaus. Saib xyuas cov npe ntawm qhov zoo tshaj plaws barefoot khiav khau rau cov poj niam kom nrhiav tau cov kev cai rau koj cov kev xav tau, nyiam, thiab nyiaj txiag.

Vibram FiveFingers KSO EVO barefoot khiav khau khau khiab saum toj kawg nkaus hauv daim ntawv no rau nws txoj kev nplij siab, pheej yig, thiab kev ua tau zoo. Zoo li lwm cov khau FiveFingers, lub KSO EVO ntes tus ntiv taw xo pobzeb, uas yog cov qauv ntawm cov tib neeg ko taw. Tus tsim Tsib FiveFingers pub koj cov ntiv taw los splay ib txwm, pab txhawb lawv lub cev dexterity thiab cia lub khau hloov mus rau koj tus kheej biomechanics.

Nrog rau cov kev tawm tswv yim hauv av thiab kev tiv thaiv xwb, KSO EVO cia koj xav tias txoj kab los yog txoj kev hauv qab koj txhais ko taw, thaum tseem tseem fwv zoo thiab ua haujlwm zoo. Nws kuj yog ib qho ua kom txaus siab thiab yoog siab thiab muaj lub qhov ceev sib txuas rau qhov yooj yim thiab yooj yim. Qhov tsuas yog qhov tsawg dua 5 millimetres thick, yog li no cov khau nquag tuaj yeem txhawb nqa tus cwj pwm zoo tab sis nws tseem ruaj khov thiab ruaj khov txaus rau nqus thiab tiv thaiv koj ob txhais taw. Qhov kev sib tw no, ntau yam kev sib tw ua rau cov khau ua haujlwm zoo heev raws li txoj kev los yog txoj kev khiav khau, tab sis tuaj yeem siv rau kev cob qhia, kev taug kev thiab lwm yam kev ua ub no. Lawv muaj nyob rau hauv ntau ob peb xim ua ke, yog li koj tuaj yeem xaiv qhov uas zoo tshaj plaws rau koj tus kheej.

Yog hais tias koj tshiab rau kev khiav nkaum, Vapor Glove 2 Barefoot Trail Running Khau los ntawm Merrell yog ib txoj hauv kev yooj yim rau kev yooj yim rau nws. Txawm hais tias nws yog khau minimalist, nws muaj ntau me ntsis kev txhawb zog tshaj li tsib-tus ntiv tes rau khau, ua qhov kev hloov ntawm kev ua si khiav ib qho yooj yim dua. Muaj ntau hom khau, Vapor Glove yog ib qho kev xaiv zoo rau kev sib tw, kev taug kev, kev khiav, lossis tab tom taug kev ncig. Cov pwm siab ntxa rau sab hauv pwm mus rau koj txhais ko taw rau ib qho chaw txias thiab npliag-tab sis xis-haum. Lawv kuj ua kom pom tseeb tias muaj kev pab ntau tshaj plaws thiab txhawb zog siab. Cov khau ultra-hnav muaj ib lub voj-lauj laub, txhawb ntau hom kev ua si ntawm kev khiav. Zoo ib yam li Merrell nkawm khau, lawv raug kho nrog ib qho tshuaj tsw qab.

Lwm qhov kev xaiv FiveFingers ntawm Vibram, V-Run khau nta 8-hli tuab tuab thiab muaj cushioning txaus thiab tiv thaiv tias nws zoo meej rau kev khiav ntawm kev. Nws kuj yog ib qho kev xaiv zoo rau cov neeg khiav dej num uas tab tom hloov los ntawm kev coj mus rau cov menyuam yaus khiav ntawm nkawm khau. Qhov phom loj yog ua los ntawm lub hnab looj tes zoo li Lycra ncab uas muaj qhov me me rau qhov cua, ua kom koj txhais taw txias thiab qhuav. Lawv raug tsim los hnav tsis muaj thom khwm, tab sis tuaj yeem tuaj yeem tuav tau cov ntiv taw ntiv taw yog tias koj xav tau ib co sov ntxiv.

Yog hais tias koj yog tus khiav nrug lossis brand-new rau kev khiav nkaum, Merrell's Bare Access Arc 3 zero drops khiav khau pub koj khiav lawm, thaum muab ib qho ntiv taw rau nws pob cushioning ntxiv rau kev tiv thaiv thiab kev nplij siab. Qhov yooj yim-ntxuav, ua pa ntxaij maum siab muab ib txoj kev haum xeeb haum thaum tuav koj ko taw txias thiab xis. Cov khau no yog tsim rau nruab nrab cov neeg khiav dej num uas xav tau ib txoj kev sib tw, tsis tau ruaj khov, barefoot khiav khau. Nws kuj ua haujlwm zoo heev rau avid walkers lossis tus neeg uas siv ntau lub sijhawm rau nws ob txhais taw.

Vibram FiveFingers V-Trail barefoot running khau muab lub zoo meej tshuav hauv av xav thiab kev tiv thaiv los ntawm pob zeb thiab lwm yam pav av khib nyiab ntawm cov chaw ruaj khov, ua rau nws zoo tshaj plaws khau rau tus khiav uas xav coj lawv tus cwj pwm ntuj khiav tawm. Thaum koj khiav ntawm lub pob zeb, cov khau lub pob zeb tiv thaiv cov kab mob hauv pob tsuas yog pab txo kev poob siab, txo koj qhov kev pheej hmoo ntawm nqaij tawv. Cov khau no tseem nta padding ncig ntawm pob taws, ntiv taw rau cov ntiv taw ntawm cov ntiv taw, thiab kev txhoj puab tsaig tsim kom muaj kev nplij siab ntxiv thiab tiv thaiv.

Taug kev hauv cov menyuam yaus khiav khau yog qhov zoo tshaj plaws los txhim kho koj lub taw, thiab Vivobarefoot Stealth II Cov Poj Niam Running Shoe yog ib qho kev xaiv zoo tshaj plaws rau koj mus rau koj txoj kev taug. Ua 100% vegan-friendly cov ntaub ntawv, cov khau ntab lub 3-hli tuab roj hmab outsole uas muab saj zawg zog, tsis muaj teeb meem dab tsi. Cov ntaub so ntsev, cov pa npab uas muaj pa, muaj qhov xis, thaum xav txog koj txhais ko taw tshiab thiab txias. Txawm hais tias Vivobarefoot Stealth II yog ib qho tseem ceeb heev rau kev taug kev, nws tseem ua rau khau khiav zoo heev, thaum koj txoos mus ko taw muaj zog thiab tau txais ntau dua mus rau qhov kev ua tau zoo heev.

Yog tias koj tab tom nrhiav tus khau barefoot rau cov khoos kas ua haujlwm xws li kev tshem tawm, yoga, lossis Hla Hli, Vibram FiveFingers V-Train yog ib qho kev xaiv zoo thiab muaj txiaj ntsig zoo. Lawv muab cov yooj yim thiab xav tias muaj khau khau barefoot nrog me ntsis ntxiv. Cov khau cov qauv lus qhia ntxiv muab tuav thiab traction, tshwj xeeb tshaj yog rau cov leeg taw thiab hlua nce toj. Nrog lub zog lace system thiab ib tug Velcro kaw nyob rau hauv lub instep, nws ceev thiab yooj yim kom tau txais ib tug ruaj ntseg haum nyob rau hauv cov khau.

Tshaj tawm

Ntawm Fit, peb cov kws sau ntawv yuav cog lus rau kev tshawb nrhiav thiab sau cov kev xav tau thiab cov ntaub ntawv kho kev ywj pheej ntawm cov khoom zoo tshaj plaws rau koj lub neej thiab koj tsev neeg. Yog tias koj nyiam peb ua dab tsi, koj tuaj yeem pab txhawb peb ntawm peb cov kev sib txuas lus uas tau xaiv, uas khwv tau peb ua haujlwm. Kawm ntxiv txog peb txoj kev ntsuam xyuas .