Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 198
Rog - 6g
Carbs - 35g
Protein - 3g
Tas nrho sij hawm 65 min
Npaj 15 feeb , Noj 50 feeb
Cov Hauj Lwm 10 (1 daim txhua)
Txiv tsawb qhob cij yog ib qho qub qub uas muaj ntau yam kev mob siab rau cov neeg muaj mob tau rau forego vim yog cov txheej txheem muaj roj ntau hauv cov zaub mov feem ntau.
Zoo, tam sim no, cov khoom noj qab zib no muaj peev xwm txaus siab rau cov neeg mob siab vim tias daim ntawv qhia no muaj roj tsawg (tsuas yog 1/2 khob roj thiab qe dawb xwb). Rog yog ib qho ua rau mob siab heev.
Txiv tsawb cov qhob cij ntog rau hauv qhov ceev-khob cij. Saib ntau, hauv qab no, tom qab hauv daim ntawv qhia cov lus qhia rau kev sib tham ntawm cov cij ceev.
Cov khoom xyaw
- 1 1/2 khob hmoov nplej tag nrho
- 1 1/4 teaspoons baking hmoov
- 1/2 teaspoon ci dej qab zib
- 1/4 teaspoon av cinnamon
- 1/4 teaspoon ntsev
- 2 loj me ntsis chav tsev-kub kub qe dawb
- 1 khob txiv tsawb nplaum
- 3/4 khob qab zib
- 1/4 khob txiv roj roj
- Tshuaj tua tsis tau tshuaj
Npaj
- Lub qhov cub kub txog 350 degrees F. Nyob rau hauv nruab nrab lub tais, muab ua ke 1 1/2 khob hmoov nplej, 1 1/4 teaspoons ci hmoov, 1/2 teaspoon ci dej qab zib, 1/4 teaspoon cinnamon, thiab 1/8 teaspoon ntsev.
- Hauv ib lub tais loj, muab ua ke 2 khov me ntsis chav tsev kub-kub qe dawb, 1 khob txiv tsawb, 3/4 khob qab zib, thiab 1/4 khob roj.
- Txib cov hmoov sib tov sib xyaw rau hauv cov txiv tsawb, sib xyaw kom txog thaum hmoov sib tov yog moistened. Overmixing yuav ua kom thev taus. ib qho phenomenon uas ua rau cov pa tsis ua paug thiab cov huab cua khoob hauv qhov muag ntawm cov khoom muag ci.
- Maj mam hnav lub 8x4 x 2-lo lo ntxhuav nrog cov tshuaj tsw qab. Tshaj tawm rau hauv cov yias npaj.
- Ci rau 45 mus rau 50 feeb los yog kom txog thaum muaj ib lub hnab txhuam hniav nyob ze ntawm qhov chaw tawm los.
- Cool bread nyob rau hauv lub lauj kaub rau kwv yees li 10 feeb, tom qab ntawd tshem tawm khob cij los ntawm lauj kaub thiab txias nws kom huv ntawm ib lub xov hlau.
Ntxiv txog Cij Nplej
Cov khob cij ceev yog cov xim uas yooj yim tshaj plaws los npaj. Lawv tau txais lawv lub npe ntawm qhov tseeb tias lawv tabtom ua kom zoo thiab feem ntau ci nyob hauv ib lub laujkaub ci li rau mov ci.
Tab sis lawv tsis nyiam cov zaub mov ua ke txhua. Lawv tsis tas yuav tsum tau kneading. Qhov tseeb, overmixing yog ntseeg heev. Lawv tuaj ua ke nrog ob peb yam cwj nrag. Lawv tuaj yeem yog savory los yog qab zib thiab raug leem, tsis muaj poov xab, tab sis nrog cov baking soda los yog baking hmoov, los yog ob qho tib si, thiab feem ntau yog cov qe muab me ntsis nqa.
Cov khob cij sai ua cov khoom plig zoo nkauj thiab lub txiaj ntsim pub rau cov hnub so lossis txhua lub sijhawm.