Puas Yog Tag Nrho Cheese Gluten?
Feem ntau, cheese koj yuav tom khw muag khoom noj yuav tsis muaj gluten. Txawm li cas los xij, nrog rau ntau hom zaub mov koj mam li haus thaum uas tom qab noj zaub mov tsis pub noj mov, muaj qee qhov kev zam rau txoj cai no.
Cheese yog tsim los ntawm kev sib txuas cov mis nyuj, rennet (enzymes uas curdle cov mis nyuj), thiab kab mob, uas ntxim cov mis nyuj los ua cheese. Plab cheese ua nrog ob peb cov khoom xyaw uas tsim nyog yuav tau muaj cov theem ntawm glutens tsis zoo rau hauv txhua qhov teeb meem.
Khw muag khoom noj yuav kuj muaj ntsev thiab qee zaum kev txuag cov khoom noj; ntau kuj muaj xws li cov khoom xyaw ntxiv kom ntxiv flavours, xws li cov tshuaj ntsuab los yog txuj lom.
Thaum Twg Tau Gluten Tau Hauv Cheese?
Thaum twg koj ntxiv cov khoom xyaw ntxiv, koj ua rau kom muaj kab mob gluten cross-contamination . Txawm li cas los xij, feem coob ntawm cov neeg cheese, cov hom cij kuj yuav poob qis dua qis dua "txais gluten free" ntawm 20 feem ntawm ib lab ntawm gluten. Koj yuav tsum xyuas daim ntawv lo rau gluten cov khoom xyaw - yog thawj kauj ruam tseem ceeb kom tsis txhob muaj cov neeg ua yuam kev ua thaum mus glutens dawb. Koj tuaj yeem hu rau cov khw yog tias koj tseem tsis ntseeg.
Muaj ib qho kev sib tham nyob rau hauv Gourmet cheese-uas yog kev txhawj xeeb tsis zoo: "Beer-washed" cheeses yog qhov nrov, thiab tuam txhab uas muag tau ua ntau ntawm lawv. Npias tsis yog gluten-dawb, ntawm chav kawm, thiab tej cheese tsim los yog ntim rau hauv tib cov cuab yeej raws li npias-ntxuav cheese yuav raug cuam tshuam kev kis kab mob.
Qhov zoo ces, muaj feem ntau ntawm cov zaub mov gourmet sib txawv me me, txawm nyob hauv khw muag khoom noj me me, thiab kom deb li deb kuv tau zam cov teeb meem los ntawm kev tswj ntawm txhua yam uas tau ua los ntawm lub tuam txhab uas tseem ua rau npua-ntxuav cheese.
Puas Muaj Xiav Cheese Gluten?
Muaj qee qhov kev tsis txaus siab seb Roquefort los yog xiav cheese puas muaj kev noj qab haus huv ntawm cov zaub mov tsis pub noj haus vim hais tias cov kab mob qoob loo siv los ua cov cheese (hu ua Penicillium roqueforti ) cov poj niam yog cov zom zom (rye yog ib qho ntawm peb lub ntsiab gluten nplej) .
Cov hnub no, ntau cov kab mob cheesemakers siv cov kab mob loj hlob hauv cov rye los tsim lawv cov Roquefort los yog cov xiav cov cheese, tab sis koj yuav tsum tau nug txhua zaus - siv ntau malt los yog nplej raws li dextrose (ob yam gluten-grain khoom) nyob rau hauv qhov chaw ntawm rye.
Tseem, txawm tias lub khw tsim cov rye los yog lwm yam gluten grain khoom kom loj hlob tau cov kab mob, cov cheese ua rau yuav tsis thab koj tshwj tsis yog koj tshwj xeeb tshaj yog. Hauv ib txoj kev tshawb 2009, Canadian Celiac Association tau pom gluten theem hauv ob peb hom sib txawv ntawm cov xiav cheese (tag nrho cov uas siv gluten grain khoom kom loj hlob cov kab mob) thiab pom tias lawv "undetectable," lub ntsiab lus twg gluten tam sim no yog nyob rau hauv concentration ntawm tsawg dua 1 feem ntawm ib lab.
Yog tias koj tuaj yeem tsis pom qhov chaw muaj roj xiav cheese (lossis yog tias koj tsis nyiam xiav cheese), koj muaj peev xwm hloov tau lwm lub cheese, xws li cov roj ntsha los yog cov tshis cheese.
Gluten Ntoo Khaub Ntoo Ua Ntej Hauv Cheese Ntim
Nws kuj hmoov tsis tau rau txhua tus cheese kom muaj gluten cross-contamination thaum nws coj los yog ntim.
Muaj ntau lub khw muag khoom, tshwj xeeb tshaj yog cov khw muag khoom noj khoom haus loj dua, yuav tsum muaj cov lem loj lossis cov lauj kaub ntawm cov cheeses, thiab txiav lawv kom muag me me. Yog tias qhov txiav thiab rov qab ua rau qhov chaw hauv qhov chaw ua haujlwm uas neeg ua hauj lwm tseem ua cov qhaub cij, los yog hauv qhov chaw ua mov ci uas cov neeg ua haujlwm siv cov hmoov, cov cheese yuav ua kab mob khaub thuas (Kuv tau raug nplua los ntawm cheese rov ua li no).
Yog li, nws zoo tshaj plaws los lo nrog cheese uas tau ntim rau hauv qhov chaw tsim khoom. Qhia rau qhov txawv, cheese uas yog rov rau cov khw muag khoom hauv khw muag khoom hauv khw feem ntau yog muab pov rau hauv cov hnab yas uas tau kaw nyob rau ntawm daim ntawv lo, thiab cov cheese uas tau ntim rau hauv qhov chaw tsim muaj feem ntau cov hnab yas muag, qee zaus nrog cov ntawv sau rau ntawm nws. Yog tias tsis paub tseeb, qhov tseeb, koj yuav tsum tau nug.
Tsis tas li ntawd, yog tias koj yuav siv cov cheese ua hlais ntawm lub txaj muag, koj yuav raug rau cov kabmob uas muaj kabmob hauv cov tshuab tua kabmob (slicing machine) vim hais tias qee cov khoom siv hlais yas muaj gluten.
Tsis tas li ntawd, koj yuav zoo dua yog koj tau txais kev pabcuam cheese uas yog pre-sliced thiab tomqab ntawd muab ntim rau ntawm lub khw, tabsis qee tus neeg tau tshaj tawm zoo los ntawm kev nug cov neeg ua haujlwm tuaj yeem xa lawv cov cheese thiab lwm yam khoom noj khoom haus thaum sawv ntxov tom qab cov khoom siv tas lawm thiab ua ntej nws tau raug siv rau gluten-muaj crazy khoom.
Yog Cov Khaub Noom Ntse?
Muaj lwm qhov pheej ua tau zoo hais tias cov cheese uas muaj shredded kuj yuav muaj xws li cov khoom ua gluten ua tus neeg ua hauj lwm tiv thaiv.
Anti-clumping cov neeg siv los ntawm cheese manufacturers muaj hmoov av cellulose, calcium carbonate, thiab qos starch. Ntawm no, tsuas yog cov hmoov av cellulose ua tau los ntawm ib cov gluten grain (hom qoob mog, feem ntau), tab sis ua li ntawd, cov khw yuav tsum hu cov nplej rau ntawm daim ntawv lo.
Hauv Teb Chaws Asmeskas, ob leeg Kraft thiab Sargento-ob lub khw muag khoom ntawm cov cheese uas zoo tshaj plaws-xav txog lawv cov lauj kaub los ua cov gluten tsis pub dawb rau 20 feem pua ntawm ib tus qauv. Sargento ntxiv tias hmoov av cellulose nws siv nyob rau hauv nws cov khoom cheese uas tsis yog muab los ntawm tej gluten lis.
Tseem, ntxiv cov kauj ruam ntau ntxiv ntxiv rau qhov kev pheej hmoo ntawm kev kis kab mob hauv lub hoobkas. Yog li, yog tias koj yuav hnov mob rau qis tsis tshua muaj gluten, koj yuav tau xav txog qhov yuav loj cov cheese thiab muab koj tus kheej tso rau hauv tus processor lossis los ntawm tes.
> Qhov chaw:
> Yog Cheese Gluten-Dawb? https://www.beyondceliac.org/gluten-free-diet/is-it-gluten-free/cheese/
> Tsis yog txhua tus Cheese tau tsim muaj vaj huam sib luag. https://www.glutenfreeliving.com/gluten-free-foods/diet/basic-diet/