Roj koj lub hnub nrog mis mos rau koj cov kev xav tau
Thaum nws tawm los rau cov hmoov nplej hmoov tsis muaj ib qho loj me me. Vim tias muaj protein ntau tuaj yeem tsim muaj ntau yam txiaj ntsim nrog rau cov leeg nqaij thiab qhov hnyav , nws yog qhov zoo tshaj rau koj xaiv cov formula uas koj xav kom ua tiav thiab ua raws li koj cov kev txwv tsis pub noj haus.
Feem ntau cov hmoov ntawm cov hmoov nplej yog whey protein, uas tau txais nws cov kua protein los ntawm cov kua uas feem ntau muab pov tseg thaum tsim cheese (los yog cov kua uas ua rau saum koj lub khob cij). Thaum whey yog ib qho protein loj zoo ntawm tus nqi pheej yig, nws yuav tsis ua hauj lwm rau cov neeg vegan los yog cov khoom noj dawb. Rau cov neeg vegan, koj tuaj yeem xaiv cov qauv uas siv cov zaub (xav tau peas, zaub ntsuab, thiab ntau dua) kom ntau ntau cov protein ntau. Dhau li ntawm ob qho no, muaj ntau cov protein ntau hauv nruab nrab. Thaum xaiv ib qho, nws tag nrho los rau koj tus saj, siv, thiab kev noj haus zoo dua. Los ntawm cov nqaij ntshiv hauv tsev cov hmoov xa mus rau cov zaub mov ntsuab hloov tshiab, cov no yog cov hmoov zoo tshaj plaws rau cov poj niam mus yuav.
Nrog whey yog feem ntau nyiam cov protein ntau ntawm cov hmoov xaiv, peb tus cwj pwm kom zoo tshaj qhov no muaj xws li formula. Bodylogix muaj protein ntau cov khoom noj uas tsis muaj cov khoom ua si thaum uas muab cov protein tsis yog GMO uas yog sourced nyom-noj cov nyuj. Sweetened nrog stevia, qhov khoom yog gluten-dawb, lactose-txo, nta NSF cov khoom xyaw thiab daim ntawv sau thov, thiab feem ntau ntawm cov av qaub. Tus kabmob no muaj li 3 qhov sib txawv (1.6 phaus, 1.8 phaus, thiab 4 phaus) kom haum koj cov protein ntau.
Cov neeg tshawb xyuas hais tias qhov no yog qhov zoo tshaj plaws cov hmoov nplej uas lawv tsis tau noj, nrog ib daim ntawv thov tastes li brownie batter.
Flavours: Caramel chocolate, decadent chocolate, unflavored, thiab vanilla taum
Protein: 24 grams ntawm 1-qhwv noj
Yog hais tias poob phaus yog qhov tseem ceeb tshaj plaws thaum koj pib lub paj hlwb cov protein, lub FitMiss Delight kab yog qhov tseem ceeb tshaj plaws rau koj cov kev xav tau. Cov khoom noj muaj protein ntau (xws li khoom xws li flaxseed, broccoli, spinach, thiab ntau dua) Cov mis no pub koj muaj protein ntau hauv calorie low-calorie, low carb, thiab gluten-free daim ntawv uas ua rau koj tas. Cov hmoov no kuj muaj mis nyuj thiab kua qaub los muab rau nws ntxiv cov protein. Txhua tus daus tsuas muaj 90 calorie, yog li thaum nws tov nrog dej los yog muaj roj tsawg-calorie, koj yuav tsis tau ntau ntau calorie ntxiv.
Cov neeg tshawb xyuas nco ntsoov cov qhab nees loj hauv kev poob phaus thaum lawv noj ib pluag nrog ib co co ntawm cov hmoov no. Lawv tau nco ntsoov tias thaum khub nrog ntxiv kev qoj ib ce thiab feem xyuam, lawv pom cov txiaj ntsim loj li tsawg tau li ob asthiv.
Flavours: Qhob noom xim kasfes, cappucino, vanilla chai
Protein: 16 gram ntawm 1-qhwv noj
Nrog rau 20 gram ntawm cov protein, thiab 100 calorie ntau xwb, qhov no yog ib qho khoom noj muaj protein ntau, tshwj xeeb tshaj yog rau cov neeg ncaws pob. Cov kua qaub protein ua rau cov amino acids tseem ceeb rau cov leeg nqaij, nrog rau cov amino acids uas muaj cov ceg ntoo. Cov khoom txo qis lactose cov ntsiab lus kom zoo digestibility thiab. Nws kuj muaj electrolytes li ntawd nws yuav pab tau koj rov qab ntxiv tom qab lub sijhawm hle ua si nrog nws sodium thiab potassium. Ib tug ntau ntawm cov neeg tshawb xyuas hais kom tov nws nrog kev haus dej haus cawv rau qhov kawg.
Flavors: Chocolate, vanilla, unflavored
Protein: 20 grams ntawm 1-qhwv noj
Rau cov neeg uas lo rau lub vegan txoj kev ua neej (lossis leej twg ntsia lawv cov zaub mov noj), lub Vaj Txoj Kev Tshaj Tawm Ntawm Lub Vaj Huam Sib Luag Organic Nqaij Fuel co yog qhov koj zoo tshaj thawj koom ruam. Qhov no hmoov av tau txais nws cov protein los ntawm peas, noob, legumes, thiab sprouted organic zaub. Cov mis no zoo heev rau kev ua ntej lossis tom qab kawm tiav, thiab yuav pab tau kev tshaib plab thaum koj tseem tabtom tu koj tas hnub.
Dhau li ntawm ib koob tshuaj muaj protein ntau, qhov no kuj muaj Svetol Green Coffee Bean Extract, uas ua rau lub cev muaj roj thiab ua rau koj cov ntshav qab zib ruaj khov thiab Organic Ashwagandha los tswj cov cortisol qib (uas ntxiv rau plab muaj roj) thiab pab txhawm rau noj zaub mov zoo.
Flavours: Qhob noom xim kasfes, kas fes, qub, vanilla
Protein: 28 grams ib tug 1 daus pab
Thaum lub zeeg pom tias yog cov khoom muaj txiaj ntsim zoo tshaj plaws hauv cov hmoov protein, muaj ntau yam kev xaiv, nrog rau cov qe raws li ib qho ntawm Julian Bakery. Vim tias cov qe muaj protein ntau ib leeg xwb, cov mis no tsuas yog siv cov qe dawb hmoov thiab cov sunflower lecithin muab rau koj cov roj uas koj xav tau nrog cov khoom siv tsawg.
Muaj ntau txoj hauv kev txaus siab rau kev noj zaub mov no, sib xyaw nrog txiv maj phaub los yog almond mis, los yog ci rau tej yam xws li muffins thiab ncuav qab zib rau cov khoom noj uas muaj protein ntau.
Flavors: Blueberry tart, chocolate, vanilla
Protein: 25 grams ntawm 1-qhwv noj
Lwm qhov kev xaiv rau cov vegans yog cov hmoov nplej xim av hmoov av. No version ntawm Naked Nutrition tau nws cov ntsiab lus ntawm sprouted xim av mov. nws kuj siv tsis muaj khoom qab zib, siv cov khoom xyaw uas tsis yog GMO thiab gluten, khoom noj mis, thiab kua qaub dawb. Lwm cov kev txhawj xeeb ntawm cov neeg siv cov hmoov cov hmoov hmoov av yog cov qib siab uas muaj nyob hauv qee hom - lub tuam txhab no ywj siab kuaj rau cov hlau loj thiab melamine, yog li koj paub tias koj tau txais cov hmoov ntshiab.
Cov neeg tshawb xyuas pom tau tias lawv tau muaj kev zoo dua tom qab siv qhov no dua li tom qab cov qauv nrog ntau cov khoom xyaw. Ib co lus ceeb toom qhov saj tau chalky - yog li ntawd lawv pom zoo muab nws mus rau ib qho smoothie as opposed to siv nrog dej los yog mis nyuj. Ntxiv thiab, tus nqi yog nyob rau siab kawg.
Flavours: Tsis muaj
Protein: 25 grams ntawm ib qho 2-qhwv noj
Casein zoo ib yam li whey nyob rau hauv uas nws yog los ntawm nyuj lub mis nyuj, tab sis nws muab ib lub plab tuab dua tshiab, yog li tso koj fuller ntev-uas sib npaug li qhov poob. Dhau li ntawm koj nrog lub plab tag nrho nws kuj yog zoo tagnrho rau cov leeg rov ua dua tshiab, yog li txoj haujlwm zoo rau tom qab hnub ua haujlwm loj. Nws pom zoo kom haus qhov no ua ntej pw lossis nruab nrab ntawm cov khoom noj rau nws txoj kev siv tau zoo tshaj plaws. Txij li qhov no yog tsim los ntawm mis nyuj, koj yuav tau txais 60 feem pua ntawm koj cov calcium txhua hnub, feem ntau cov poj niam tsis muaj.
Cov neeg tshawb xyuas pom hais tias qhov no yog qhov hnyav zoo li lub khob haus dej, thiaj li ntxiv cov mis nyuj kom nyias tawm los yog khawm nws li. Rau cov neeg uas tab tom saib xyuas kev tshaib kev nqhis, qhov no tsis yog txoj hauj lwm.
Flavors: Txiv tsawb nplaum, chocolate txiv laum huab xeeb, creamy vanilla
Protein: 24 grams ntawm 1-qhwv noj