Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 249
Rog - 26g
Carbs - 10g
Protein - 4g
Tas nrho cov sij hawm 25 min
Npaj 20 feeb , Noj 5 min
Kev Pab 8 (1/4 khob txhua)
Daim ntawv qhia low-carb chocolate bloodache daim ntawv qhia no yog chocoholic tus npau suav tuaj tseeb .
Kev lig kev cai, ganache yog nrog ib nrab chocolate thiab ib nrab ntawm cov nplaum. Txawm li cas los, qhov sib xws nyob ntawm seb hom chocolate thiab zib siv, tshwj xeeb tshaj yog thaum siv unsweetened chocolate li koj yuav nyob rau hauv daim ntawv qhia no.
Qhov no tsis muaj suab thaj-dawb-carb chocolate ganache yuav siv tau los ua truffles los yog ib cov kua qaub chocolate, nyob ntawm seb nws muaj pes tsawg lub qab zib.
Cov khoom xyaw
- 1 khob hnyav cream
- 1 teaspoon vanilla
- 1/4 teaspoon ntsev
- 2 pob stevia
- 8 ooj unsweetened tsaus chocolate, tawg rau hauv 1/2-nti pieces
Npaj
- Nyob rau hauv ib qho hnyav-bottomed saucepan, tshav kub 1 khob hnyav cream, 1 teaspoon vanilla, 1/4 teaspoon ntsev, thiab khoom noj qab zib sweetener sib npaug li 1 khob suab thaj kom txog thaum npuas daim ntawv. Tshem tawm ntawm tshav kub.
- Ntxiv 8 ooj unsweetened chocolate pieces thiab cia yaj, stirring Qee zaus. Ntxiv qab zib.
- Ntawm qhov no, koj tuaj yeem cia cov dej txias rau chav tsev txias thiab ces nws tuaj yeem dov mus rau hauv cov khoom raws li lub hauv paus ntawm truffles (uas koj muaj peev xwm ces dov nyob rau hauv neeg rau, txiv maj phaub, los yog cocoa hmoov), los yog koj siv tau nws raws li lub hauv paus rau ib tug ntses los ntawm kev ntxiv ntshav kom txog thaum nws yog qhov koj xav tau.