Nqaij qaib nrog Cranberries thiab Caw Recipe

Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)

Calories - 314

Rog - 10g

Carbs - 5g

Protein - 41g

Tas nrho cov sij hawm 40 min
Npaj 20 feeb , Noj 20 min
Cov Kev Pab 5

Kuv nyiam siv nqaij qaib tho nqaij rau qhov tais no vim kuv xav tias nws sawv ntawm no cov kua ntses-flavored, tab sis koj yeej siv tau cov nqaij qaib los yog nqaij npuas. Nws yog nquag ua daim ntawv no, tab sis yog tias koj muaj pob txha hauv cov nqaij, cia li xim av hauv lub qhov cub thiab tas rau hauv qhov cub ntawm 350 F. nrog cov ntses. Yog tias kuv tabtom nias rau lub sijhawm, kuv ua cov kua ntses hauv lwm lub laujkaub.

Yog tias koj tau noj nqaij qaib, qaib cov txwv, lossis nqaij npuas uas twb tau siav, koj tuaj yeem ua cov ntses thiab ib leeg thiab ncuav nws cov nqaij dua.

Cov khoom xyaw

• 1 txog 1 1/2 phaus pob ntseg nqaij tsis qab, nqaij ncej qab nyiam
• 1/4 khob minced dos
• 1 khob qhuav liab caw
• 1 khob tshiab los yog khov cranberries
• 2 tablespoons grated tshiab Ginger
• 1 nplooj nplooj
• 1/2 tablespoon Suav Tsiaj Txuj Hmoov (yog tias koj tsis muaj, siv 1/2 t cinnamon thiab 1/2 t allspice)
• Sweetener mus saj
• Ntsev thiab kua txob
• 1 tablespoon butter
• 1 tablespoon txiv roj roj

Npaj

1. Tshav kub qaub ncoo loj tshaj li kub-siab. Ntxiv roj. Muab ntsev thiab kua txob rau ntawm nqaij qaib.
2. Thaum cov roj kub, xim av qaib rau ob sab.
3. Tshem cov qaib ntawm lub lauj kaub thiab npog nws nrog ntawv ci rau nws kom sov. Ncuav tawm cov roj ntau tshaj yog tias muaj ntau tshaj qhov koj pib.
4. Saute 'lub dos rau 2-3 feeb.
5. Ntxiv cov qhiav thiab ua noj rau lwm feeb.
6. Ntxiv lub cawu cub thiab yub nplooj ntoos. Hloov lub lauj kaub kom yaj cov xim av ntawm lub lauj kaub (deglaze lub laujkaub). Nqa mus rau ib lub rhaub.

1. Ntxiv cov cranberries, thiab noj kom txog thaum lawv pop, uas yuav siv sij hawm 5 feeb los yog li ntawd. Ntxiv ib co kua qab zib - Kuv nyiam pib nrog qhov sib npaug ntawm 1/4 khob qab zib. Tus nqi pes tsawg yuav tsum nyob ntawm seb qhov acidity thiab kua txiv ntawm lwm cov khoom xyaw, feem ntau cov caw (thiab saj, ntawm chav kawm). Qhov zoo tshaj plaws, koj yuav pom qhov sib npaug ntawm qhov kev sib tw yog kev cia siab kom txaus nkaus rau cov cua, tab sis ua ntej nws mus rau hauv "jammy". Yog hais tias tus ntses tau dhau tuab, ntxiv me ntsis nqaij qaib Tshuag los yog dej.
2. Kho lub caij, ntxiv ntsev yog tias tsim nyog.
3. Nyob rau hauv lub kawg, swirl nyob rau hauv ib tablespoon txias butter - qhov no yuav thicken cov ntses me ntsis thiab "puag ncig cov fab" saj-paub qab hau.
4. Pab cov nqaij qaib nrog cov ntses poured tshaj lub sab saum toj.