Xaiv ib qho ntawm ob hom npe zoo los yog plaub hom tshwj xeeb
Lub caij ntuj no coj kev xav ntawm zaum ntawm lub qhov hluav taws kub hnyiab thiab sipping kub chocolate los yog kub cocoa, nyiam dua nrog gluten-dawb marshmallows . Tab sis cov khoom noj uas siv yuav kub cov chocolate khoom noj (ua cov chocolate) thiab kub cocoa hmoov sib xyaw (ua rau cocoa hmoov, tsis muaj chocolate) yog suav tias tsis muaj gluten?
Ob tug zoo-paub thiab dav muaj kub chocolate hom yog xam gluten-dawb:
- Hershey Cocoa, Tshwj Xeeb Tsaus Cocoa, thiab Dutch Cocoa
- Swiss npeeg (txhua flavours)
Tsis tas li ntawd, muaj plaub hom tshwj xeeb (muaj online thiab hauv qee lub khw muag khoom) uas suav tias yog gluten dawb, nrog rau:
- BariWise High Protein Kub Cocoa
- Nyob rau hauv Joy Organics Kub Chocolate
- Mrs. Bryant's Dutch Colony Hot Cocoa
- V! VA Caffeinated Hot Chocolate
Thaum kawg, muaj ntau yam kub ntxiv chocolate thiab kub cocoa hmoov sib tov uas tsis muaj cov khoom xyaw gluten , tiam sis tsis tau muaj kev nyab xeeb glutens-dawb los ntawm lawv cov manufacturers vim tias gluten cross-contamination , ntxiv peb hom kom tsis txhob zoo rau nws.
Gluten-Dawb Kub Chocolate los yog Kub Cocoa
Cov kub chocolate thiab kub cocoa xaiv (nyob rau hauv cov lus qhia alphabetical) tau soj ntsuam kuaj seb puas muaj gluten thiab pom muaj los raws li txoj cai kev cai "gluten free":
- BariWise High Protein Kub Cocoa . Hom tshuaj no ua rau cov khoom siv tshwj xeeb uas tsim rau cov kev xav tau ntawm cov neeg uas tau phais tawm bariatric. BariWise muaj ob flavors ntawm kub cocoa: chocolate, thiab chocolate nrog marshmallows. Ob leeg muaj ib ncig 15g ntawm cov protein ntau ib pob thiab muaj gluten dawb, tsis muaj aspartame-dawb, saturated-rog dawb, thiab tsis muaj roj cholesterol.
- Hershey lub . Hershey Cocoa, Hershey 's Tshwj Xeeb Tsaus Cocoa, thiab Hershey' s Dutch Cocoa tag nrho rau ntawm lub tuam txhab lub npe glutens tsis yog. Hershey txoj kev kuaj nws cov glutens tsis pub cov khoom kom tsawg dua 20 qhov hauv ib lab ). Nco ntsoov tias txawm tias Tshwj Xeeb Ntoo cocoa xam tau glutens dawb, tshwj xeeb tsaus nti chocolate tuav tsis gluten dawb (xav paub ntxiv, saib Gluten Dawb Candy List ). Hershey's gluten-free list yuav ua tau ntau ruam tag, yog li nco ntsoov double-check dab tsi koj yuav khoom.
- Nyob rau hauv kev zoo siab Organics. Lub tuam txhab me me no ua rau peb lub ncuav ntawm kub cocoa: chocolate, chocolate mint, thiab chocolate txiv kab ntxwv. Tag nrho cov tsawg low-calorie (li ntawm 15 calories ib qho kev pab) thiab ua los ntawm erythritol (ib yam cawv qab zib) thiab stevia (ib yam ntuj tso pov tseg). Cov hmoov sib xyaw uas muaj xanthan gum (ntau hom glutens tsis muaj).
- Mrs. Bryant lub Dutch Colony. Mrs. Bryant's Dutch Colony ua tsuas yog ib qho qab ntawm kub cocoa, thiab cov khoom muaj tsuas yog peb cov khoom xyaw: cocoa, qab zib, thiab natural flavors. Cov cocoa yog gluten-dawb, vegan, thiab Kosher, raws li lub tuam txhab.
- Swiss npeeg . Swiss npeeg yuav yog qhov zoo tshaj plaws-paub sov chocolate mix, thiab lub tuam txhab ua ntau yam txawv flavors, xws li noj zaub mov thiab Tsis muaj qab zib ntxiv ntau yam. Tag nrho cov xam tau raws li txoj cai glutens dawb thiab nqa "gluten-free" xaiv ntawm lawv cov ntawv. Swiss npeeg yog lub tuam txhab ConAgra, thiab ConAgra muaj ib txoj cai kom qhia meej rau txhua yam gluten-cov khoom xyaw rau ntawm daim ntawv sau nrog, cov khoom ntawm barley thiab rye. Swiss npeeg kuj ua Keurig K-Cups rau kub cocoa, uas yog xam glutens dawb thiab.
- V! VA Caffeinated Hot Chocolate. Yog tias koj xav kom koj cov chocolate kub nrog me ntsis kick, koj yuav tau sim V! VA tus kub chocolate, uas yog siv nrog 100mg ntawm caffeine (li ob feem peb qhov caffeine nyob rau hauv ib yam li 16 oz latte). Txhua yam khoom noj khoom haus Vaffiinated V-VA yog gluten dawb, raws li lub tuam txhab.
Kub Chocolate los yog Kub Cocoa Nrog Tsis Muaj Gluten Cov Khaub Ncaws
Cov npe no tsis siv cov khoom xyaw gluten hauv lawv cov kub chocolate thiab kub cocoa formulations, tab sis cov khoom uas tsis tau teev hais tias "gluten dawb," thiab tej zaum yuav raug gluten cross-contamination.
- Sib Pauv Kev Kub Kub Cocoa. Sib Cuam Tshuam, kev lag luam ncaj ncees, kev lag luam organic, muaj peb hom kub cocoa thiab cov khoom kub chocolate: Cov Kub Kub Chocolate Mix, Kub Cocoa Mix, thiab Ntse Kub Cocoa Mix. Tsis muaj cov khoom xyaw gluten. Txawm li cas los xij, ob lub Kub Cocoa Kub thiab Cov Ntse Kub Kub Cocoa sib tov yog tsim los ntawm cov khoom siv kuj muaj cov khoom xyaw nplej, raws li lub tuam txhab daim ntawv qhia. Yog li no, yog tias koj xav kom txaus siab rau lub khob haus dej qab zib qhob noom, xaiv rau lub Kub Chocolate Kub, thiab hla ob tug kub cocoa hmoov sib tov.
- Ghiradelli . Lub tuam txhab ua lag luam San Francisco yog ua rau kub cocoa hauv plaub flavors: Ob Chocolate, Chocolate Mocha, Chocolate Caramel, thiab Kub Cocoa nrog Chocolate Chips. Tsuas yog Ghiradelli khoom-lub tuam txhab Luxe Mis Crisp tuav-muaj muaj gluten muaj (barley malt). Qhov khoom ntawd tsis ua rau tib cov khoom siv ua cov hmoov tov hmoov. Txawm li cas los, Ghiradelli tsis kuaj rau gluten thiab tsis tuav ib glutens-dawb daim ntawv, yog li ntawd lub tuam txhab qhia ceev faj nrog txhua cov khoom siv Ghiradelli, suav nrog cov cocoa kub.
- Keurig Cafe Escapes . Cov tshuaj no tsis muaj gluten cov khoom xyaw, tiam sis tsis yog cov uas tsis paub glutens. Yog li ntawd, yog tias koj tab tom nrhiav rau K-Cup kub chocolate, lo nrog Swiss npeeg.
- Av O Lakes . Cocoa Classics, muab faib los ntawm Land O Lakes, muaj nyob rau hauv 12 txawv flavors. Land O Lakes tswj lub npe luv luv glutens uas tsis muaj nws cov khoom Cocoa Classics. Lub tuam txhab hais tias nws yuav muab "cov ntaub ntawv tiav thiab muaj tseeb" rau nws cov ntawv. Tsis muaj hauv 12 Cocoa Classics cov khoom muaj gluten cov khoom xyaw, tab sis lub tuam txhab tsis kuaj lawv rau gluten cross-contamination.
- Nestle. Cov cocoa no muaj ubiquitous los hauv peb hom: Classic, Classic nrog Mini Marshmallows, thiab Rog-Dawb. Hmoov tsis, Nestle tsis sau npe ntawm nws cov kua txiv hmab txiv ntoo uas tsis muaj gluten-dawb, vim cov khoom yuav raug ua los ntawm cov khoom siv kuj muaj cov qoob loo uas muaj cov khoom xyaw.
Tub luam Joe's . Lub khw muag khoom noj khoom haus quirky siv rau suav nrog TJ's Chocolate Chocolate rau nws cov npe ntawm "tsis muaj gluten khoom" cov khoom, tab sis cov qhob noom xim chocolate tsis pom nyob rau ntawm daim ntawv teev cov "glutens tsis pub" tam sim no, yog li kuv yuav thev meej.
Kub Chocolate los yog Kub Cocoa Hom Txheej Txheem kom Npog
Cov nram qab no kub chocolate thiab kub cocoa hmoov sib tov tsis suav hais tias yog gluten-dawb:
- Cacao Reserve los ntawm Hershey
- Godiva ( tsis muaj dab tsi los ntawm Godiva tau txais kev pom zoo)
- Stephens Gourmet Kub Cocoa . Stephens muaj ntau hom kev lom zem, xws li Mint Truffle Cocoa, Hmong Toffee Cocoa, thiab Candycane Cocoa. Hmoov tsis, ntau lub tuam txhab cov khoom tshiab muaj cov hom qoob mog (nyob rau hauv daim ntawv ntawm lub ncuav qab zib) los yog barley (nyob rau hauv daim ntawv ntawm malt). Koj mas nws yeej yuav tsum tsis txhob Malt Shoppe Cocoa, Ncuav Qab Zib Crème Cocoa, thiab S'Mores Cocoa. Txawm li cas los xij, tag nrho cov khoom noj khoom haus yog muab los ntawm tib lub cuab yeej, yog li tsis muaj leej twg yuav muaj kev nyab xeeb.
Lo Lus Ntawm
Kub chocolate thiab kub cocoa feem ntau tsis suav nrog cov khoom xyaw gluten (tshwj tsis yog, ntawm chav kawm, koj ntxiv cov ncuav qab zib los sis lub plab). Txawm li cas los xij, cov tuam txhab uas ua rau cov dej haus no nyiam ua rau lawv nyob rau tib qho khoom siv li lwm cov khoom, qee yam uas muaj xws li gluten.
Yog li, thaum mus yuav ib lub khob ntawm cov nplua nuj, maub cocoa, koj yuav ua qhov zoo tshaj plaws los lo nrog ib lub npe xws li Swiss npeeg los yog Hershey tus uas hais tias nws cov khoom "gluten dawb." Qhov kev xaiv no txhais tias lub tuam txhab tau ua qhov kev mob siab ua kom paub tseeb tias qhov khoom muaj kev ruaj ntseg. Zoo siab sipping!
> Source:
> Celiac Disease Foundation. Kuv yuav tsum noj dab tsi? Lus Tseem Ceeb.