Acupuncture yog ib txoj kev kho dua lwm txoj hauv kev siv rau kev poob phaus. Ntev mus xyaum ua cov tshuaj suav ntsaws tsoos tsag, cov tshuaj tua kabmob (acupuncture) yog xav ua kom lub cev ntws los ntawm lub zog tseem ceeb (lossis "chi") thiab, tig mus, txhim kho ntau yam kev txhim kho kom muaj kev rog.
Txawm hais tias cov kws tshawb fawb tsis paub meej li cas lub tswv yim yuav yog, nws tau xav tias kev niaj hnub muaj kev siab ntsws yuav suppress appetite, boost metabolism, thiab txo kev ntxhov siab.
Txawm li cas los xij, cov kev xav no tseem tsis tau muaj kev tshuaj xyuas ntau yam hauv kev tshawb fawb.
Txoj Kev Tshawb Fawb: Puas Mob Hlwb Ua Phaum Mob Ua Rau Poob Ua Lawm?
Txawm hais tias muaj cov kev tshawb fawb me ntsis rau txoj kev xav tias acupuncture tuaj yeem txhawb kev poob phaus, qee cov kev tshawb fawb pom tias acupuncture yuav yog ib qho txiaj ntsim zoo rau cov neeg saib poob phaus.
Hauv kev tshawb xyuas tshawb fawb hauv International Journal of Obesity hauv 2009, piv txwv, cov kws tshawb fawb tau soj ntsuam xyuas 31 kev tshawb fawb (nrog tag nrho cov neeg ntawm 3,013 tus neeg koom) thiab pom tias acupuncture tau txuam nrog txo qhov hnyav hauv nruab nrab lub cev qhov hnyav.
Txawm li cas los xij, txoj kev ntsuam xyuas cov kws sau ntawv ceeb toom hais tias feem ntau ntawm cov kev tshawb xyuas rov los ntawm kev tsis zoo. Tsis tas li ntawd, kev soj ntsuam cov kab mob ntawm cov kab mob acupuncture kuj txawv txav, vim tsis muaj kev pom zoo rau qhov kev cuam tshuam qhov txaj uas tsim nyog tshaj plaws, ua rau nws nyuaj rau kev sib piv kev tshawb fawb.
Nyob rau hauv kev tshawb luam tawm nyob rau hauv Acupuncture hauv tshuaj hauv 2012, soj ntsuam ntawm muab cov poj niam muaj acupuncture los yog sham acupuncture (non-penetrating acupuncture ntawm cov ntsiab lus tib).
Tom qab ob zaug 20-feeb txhua lub lim piam rau tsib lub lim tiam, cov qib kev ntsuas tau ntsuas. Cov poj niam uas tau txais acupuncture tau txo cov insulin thiab leptin ntau ntau thiab txo qis hauv lub cev qhov hnyav ntawm lub cev (BMI) piv rau cov poj niam uas tau txais cov tshuaj tua kabmob (acupuncture).
Lwm cov kev tshawb fawb ntawm acupuncture thiab yuag poob tau muab tau los sib xyaws ua ke.
Piv txwv li, nyob rau xyoo 2017, cov neeg tshawb xyuas tshawb fawb tau tshawb pom yav dhau los ntawm laser acupuncture rau kev tswj rog. Txawm hais tias muaj qee qhov kev zoo tshwm sim hauv lub cev qhov hnyav, lub cev qhov hnyav, lub duav thiab lub duav rov los, qhov tshawb xyuas tau xaus tias tsis muaj cov kev tshawb fawb zoo ua rau nws tsis tuaj yeem ncav cuag qhov kev txiav txim siab txog kev ua haujlwm ntawm laser acupuncture rau kev rog.
Kev sib tw zoo li cas
Feem ntau, tus kws kho mob tso cai yuav xaiv cov ntsiab lus ntawm acupuncture uas txawv ntawm ib tus neeg rau ib tug neeg. Cov kab mob acupuncture looj ntxig yog tso rau hauv cov ntsiab lus acupuncture.
Cov ntsiab lus tseem ceeb nyob rau ntawm lub cev thiab / los yog ntawm sab pob ntseg. Acupuncture cov ntsiab lus ntawm lub cev feem ntau muaj xws li: Neiguan (P 6), Fenglong (St 40), Liangmen (St 21), Guanyuan (R4), Zusanli (St 36), Tianshu (St 25), thiab Quchi (LI 11). Cov pob ntseg pob ntseg ntsej muag muaj xws li Xee, Tus neeg mob, Lub plab, Tshaib plab, thiab Endocrine. Yog siv cov koob siv rau pob ntseg, lawv muab tso rau qhov tob heev ntiav.
Acupuncturists yuav siv cov tshuaj electro-acupuncture (tseem hu ua laser acupuncture), ua kom cov ntsiab lus maj mam muab nrog lub ntsuas hlau kuaj dua siv koob txhaj kab mob ntsaws acupuncture.
Qee cov neeg mob acupuncturists thov pellet los yog pob ntseg "noob" ntau dua cov ntsiab lus acupuncture rau pob ntseg.
Tuaj nyob rau hauv qhov chaw nrog daim kab xev, lawv feem ntau sab laug nyob rau hauv qhov chaw rau ob peb hnub thiab yuav tsum tau massaged periodically (kom maj mam txhawb lub ntsiab lus acupuncture) los pab nrog kev ntshaw.
Tej Cuab Yeej Ua Tau
Acupuncture yuav tsum tsuas yog siv los ntawm ib tus kws kho mob uas tsim nyog tau txais kev tso cai los siv kev kho mob acupuncture. Txawm hais tias qhov kev pheej hmoo tsuas yog tsawg dua yog tias ua los ntawm tus kws kho mob uas muaj peev xwm ua tau, cov kev mob tshwm sim muaj xws li mob nqaij, mob ntshav, mob nqaij, mob, thiab raug mob los yog cev nqaij daim tawv vim muaj qhov tsis zoo.
Yuav tsum siv cov phom ntev, siv (siv ib zaug xwb) xwb thaum siv acupuncture.
Yog tias koj muaj teeb meem los ntshav, tsis muaj zog tiv thaiv kab mob, pacemaker, los yog noj tshuaj los yog noj tshuaj (xws li warfarin los yog qej), koj yuav tsis yog ib tus neeg tuaj yeem kho mob rau acupuncture. Yog tias koj cev xeeb tub, koj yuav tsum tau nrog koj tus kws kho mob tham ua ntej yuav mob plab acupuncture.
Lub ntsej muag pob ntseg yuav tsum tsis txhob totaub nrog pob ntseg pob ntseg, tus txheej txheem uas tau pom los muaj kev pheej hmoo ntawm cov teeb meem xws li kab mob thiab deformity.
Lub Tshaj Tawm
Koj yuav tsum sim mob acupuncture rau qhov poob phaus? Cov pov thawj tam sim no tsis muaj zog txaus los qhia tias nws tuaj yeem ua rau poob phaus.
Yog tias koj tseem tabtom sim ua nws, nco ntsoov nrog koj tus kws kho mob tham ua ntej kom nyhav dua tus tswv thiab pom zoo thiab sib tham txog lwm cov tswv yim uas yuav zoo rau koj.
Qhov chaw:
> Cho SH, Lee JS, Thabane L, Lee J. Acupuncture for obesity: ib qho kev ntsuam xyuas thiab ntsuas kev ntsuas. Int J Obes (London). 2009 33 (2): 183-96.
> Güçel F, Bahar B, Demiras C, Mit S, Cevik C. Feem ntau ntawm acupuncture rau leptin, ghrelin, insulin thiab cholecystokinin nyob rau hauv cov poj niam obese: ib qho randomized, sham-tswj lub luag rooj plaub. Acupunct Med. 2012 Sep; 30 (3): 203-7.
> Namazi N, Khodamoradi K, Larijani B, Ayati MH. Yog laser acupuncture kev sib txuas lus zoo rau kev tswj kev rog? Ib qho kev rov ntsuam xyuas ntawm kev soj ntsuam kev sim. Acupunct Med. 2017 Dec; 35 (6): 452-459.
> Nourshahi M, Ahmadizad S, Nikbakht H, Heidarnia MA, Ernst E. Cov teebmeem ntawm kev kho mob (tripcore, noj zaubmov thiab ce) ntawm lub cev qhov hnyav: ib qhov kev sib tw randomized, clinical trial. Int J Obes (London). 2009 Tsib Hlis; 33 (5): 583-7.
> Sui Y, Zhao HL, Wong VC, li al. Kev soj ntsuam txog Kev Siv Tshuaj Suav thiab Kev Mob Siab Txhawm Rau Kev Kho Mob Rog. Obes Rev. 2012 Tsib Hlis; 13 (5): 409-30.
> Disclaimer: Cov ntaub ntawv muaj nyob hauv lub vev xaib no yog npaj rau kev kawm xwb thiab tsis yog ib qho chaw hloov tswv yim, kuaj lossis kho los ntawm ib tus kws kho mob uas muaj ntawv tso cai. Nws tsis yog los npog tag nrho tej yam yuav tau ceev faj, kev sib tiv tau yeeb tshuaj, kev tshwm sim lossis kev phom sij. Koj yuav tsum nrhiav kev kho mob sai rau txhua yam teeb meem kev noj qab haus huv thiab nrog koj tus kws kho mob tham ua ntej siv lwm yam tshuaj los yog hloov koj txoj kev tswj hwm.