1 - Minimalist Nkawm Khau Rau Txhua Yam Kev Ua Si
Minimalist khau - nkawm khau nrog me me ntawm txoj kev padding los yog kev txhawb nqa thiab me ntsis kom tsis muaj qhov sib txawv ntawm qhov siab ntawm tus ntiv taw thiab pob taws - yog ib qho kev loj hlob ntu ntawm cov khau kev lag luam. Thaum tsis tsim nyog rau txhua tus, qhov no style ntawm nkawm khau 'pabcuam yooj yim pab txhawb kev khiav dej num ntau los yog taug kev uas txhawb zog ntawm cov leeg pob txha thiab pob taws, txhawb kom sib npaug thiab sib koom tes.
Qhov xwm zoo yog, cov khau "zero zero" tsis yog rau cov neeg khiav dej num. Muaj kev txav ntawm txhua qhov chaw (pun intended), uas tau khau minimalist muaj thoob plaws cov kev ua si thiab cov kev ua ub no - txawm tias siv looj thaum nruab hnub. Ntsuam xyuas cov 10 cov khau minimalist ua kis las rau cov txiv neej.
Ntau ntxiv: 11 Kev Yawg Cov Khaub Ncaws Uas Muaj Menyuam Yaus Rau Cov Poj Niam
2 - Ua Si Ua Si: Vibram FiveFingers CVT-Hemp
Tiag, hnav khau nrog "tsib ntiv tes" siv me ntsis siv rau ... thiab koj paub tseeb tias tau ob peb lus los ntawm cov txiv laum huab xeeb txog koj cov khau txawv txawv. Tab sis qhov kev nplij siab thiab yooj yim Vibram FiveFingers muab nws cov neeg muas zaub nyuaj heev, thiab cov kab no CVT-Hemp ($ 100) yog qhov zoo tagnrho hnav thaum taug kev koj tus dev lossis ua si nrog cov phooj ywg. Koj tuaj yeem txawm quav caws qis rau pem hauv ntej thiab hnav lawv li lub ris luv.
3 - Sijhawm Ua Haujlwm: Vivobarefoot Aqua II
Xav tias koj qhov chaw ua haujlwm pub koj tus kheej lub sijhawm, Vivobarefoot tus AQUA II ($ 180) muaj qhov kev ua haujlwm zoo-ua haujlwm-zam minimalist khau uas khi yooj yim nrog chinos thiab khawm. Cov hlua khau tawv thiab laced tsim muab cov khau coj zoo zoo nkauj, tab sis qhov yoojyim tshaj plaws yog tso rau hauv Aqua nyob rau hauv ib pab koomtes ntawm nws tus kheej.
4 - Kev Ua Si Dej: Vibram FiveFingers Signa
Surfers, paddleboarders thiab kayakers txhua tus paub txog kev sib tw ntawm cov dej kis las - koj xav kom koj txhais ko taw dawb thiaj li siv tau koj cov ntiv taw rau tuav, tab sis kev nce toj ntawm cov pob zeb zas thiab cov pob zeb thaum lub sij hawm barefoot tsis raws nraim ib hnub hauv qhov chaw ua si (txawm tias nws , technically, ib hnub nyob hauv lub tiaj ua si).
Tsib FiveFingers Signa ($ 80) muaj qhov zoo tshaj plaws hauv ob lub ntiaj teb, muab koj cov ntiv taw koj lub peev xwm los mus rau nws tus kheej ntawm kev tshuav nyiaj thiab tuav, thaum muab tus ceev xwm thiab tsheb ciav hlau khiav dej hiav txwv thiab pas dej hauv pas dej.
5 - Tag Nrho Cov Khau: Kigo Drive
Cov Kigo Drive ($ 75) yog ib qho khau minimalist uas koj tuaj yeem siv tau txhua qhov chaw . Qhov xim dub-rau-dub zoo nkauj zoo txaus rau kev sib deev nrog kev ua haujlwm, tab sis yog tsim los tiv thaiv txhua yam kev ua kislas - taug kev, khiav, hiking thiab caij tsheb kauj vab, tsuas yog rau ob peb tug. Kev coj lawv tawm hauv lub npov, koj yuav raug pov tseg los ntawm kev xav sock zoo li ntawm lub siab tuaj, tab sis cov khoom siv ntawm cov khoom siv nws tus kheej rau wearability, hos lub qab khau tiv thaiv koj ob txhais taw kom tsis muaj teeb meem ntawm lub neej txhua hnub.
Tsis tas li ntawd, qhov no "menyuam txaj rau menyuam yaus" yog tsim los ntawm kev siv cov khoom siv rov ua dua tshiab, cov khoom qub thiab cov khoom qub, kom zoo li koj saib thaum hnav cov khau. Ntxiv rau, nws tseem yog tus nqis tshaj plaws khau ntawm daim ntawv no - yog vim li cas tsis pib ntawm no?
6 - Sandals: Ntiaj teb Runners Circadian X 8 hli
Lub Ntiaj Teb Runners Circadian X 8mm khau khiab ($ 101) muaj kev tuav pov hwm zoo, ua kom ntev thiab hauv av xav ntawm tus thawj Circadian X tsim, thaum ntxiv 2 millimeters padding los tiv thaiv kev tiv thaiv tsis muaj kev tiv thaiv proprioception.
Tej zaum koj yuav xav tias nws puas tsim nyog yuav ib qho khub ntawm khau khiab (khau khiab!) Rau ib puas npaug, tab sis cov no tsis yog koj niaj hnub khawm-plhaws. Cov khau no yog tsim los tiv thaiv txhua daim ntawv thov sab nraud, suav nrog taug kev, khiav thiab kev hnav. Tsis tas li ntawd, tus txhuam hniav thaiv kev ruaj ntseg nyob rau hauv qhov chaw thaum tuav lub pob tw pob mus muab kev txhawb nqa tsis zoo, tshwj xeeb tshaj yog thaum lub sij hawm kev nqis peev.
7 - Hiking thiab Sab Nraud - Vivobarefoot Tracker
Hais txog kev tawm sab nraud ... yog tias koj xav tau ib lub khauj khaum tseeb tiag los tuav ntawm qhov chaw tseem ceeb thiab kev nyuaj tawv, muaj khau minimalist rau qhov ntawd. Tus Vivobarefoot Tracker ($ 220) yog ib tug xibfwb loj heev. Rau cov pib dej, cov dej tsis muaj kab, Hydroguard hauv ob sab phlu yuav ua rau koj ob txhais taw qhuav, tsis muaj teeb meem dab tsi rau sab nraum zoov. Ntxiv rau qhov uas muaj cov tawv muag uas tau muab pov tseg rau Nylon trimmings ntxiv rau lub cev ... thiab nws yog qhov zoo heev, thiab koj tau txais ib lub khau raj uas koj tuaj yeem siv tau nyob qhov twg.
Tsis hais - koj puas pom li cas lub khau raj tuaj yws? Thaum lub hau yuav zoo ib yam li qhov zoo tshaj plaws thiab qhov zoo tshaj plaws nyob rau hauv kev ua ub ua hiking innovation, tus tib tug yoog yooj yooj yim thiab minimalist - muab superior tuav thiab kev tiv thaiv yam tsis muaj kev txi hauv av xav.
8 - Gym Cov Kev Ua Si: Qoj Zej Zog
Cov kev sib tw Scora ($ 110) yog ib qhov ntawm cov khau minimalist uas muaj hlua nrog cov kab ntawm "cushioned minimalist" thiab "uncushioned minimalist," ua nws khau qhiav rau hnub tom gym. Qhov tsuas yog me ntsis thicker dua ib co kev xaiv minimalist, uas ua kom tsim nyog rau txhua yam los ntawm kev ua si khiav mus rau CrossFit-style.
9 - Ntev Khiav Khau: Vibram FiveFingers Bikila EVO
Muaj 's tsis denying tias cov khau minimalist pib nrog khiav. Yog hais tias koj yog tus khiav los ntsia kev hloov mus rau lub caij ua si nrog tus minimalist khau, lub tsibFiners Bikila EVO ($ 120) yog qhov chaw zoo pib. Cov "ntiv taw-ntiv tes" (raws li kuv nyiam hu lawv) pub txhua tus ntiv taw txav nws tus kheej thaum koj hloov mus rau qhov nruab nrab-forefoot strike, hos cov khau qhov tsuas muaj kev ruaj ntseg thiab kev txhawb zog dua li qee qhov kev xaiv ntawm minimalist.
10 - Txoj kev khiav: Vivobarefoot Stealth II Winterproof
Yog tias koj khiav, koj paub qhov tseem ceeb ntawm kev yuav cov khau uas tuaj yeem sawv ntsug txog huab cua. Thiab thaum lub Vivobarefoot Stealth II Winterproof khau ($ 160) muaj "winterproof" muaj nyob rau hauv lub npe, Kuv xav hu lawv "huab cua tsis zoo."
Nkawm khau feature Outlast Mine thiab Hydrophobic Mesh los tiv thaiv koj txhais ko taw los ntawm kev los nag thiab zuaj, thiab lawv tuaj nrog ntxiv ntim koj siv tau thaum hauv av tshwj xeeb yog txias. Ib yam li lwm cov khau Vivobarefoot, cov tub ntxhais phem no muaj qhov yooj yim thiab kev xav hauv av zoo nrog lub dav toubox zoo meej rau cov ntiv taw xo thiab cov lus teb.
11 - Hardcore Minimalist: Muag Lub Hnub Qub DYO Moc3 Khiav Amoc
Yog tias koj tau hloov mus rau cov tsho uas muaj minimalist thiab koj xav tias nws yog lub sijhawm yuav coj mus ua ib yam hauv siab, Lub Hnub Qub koj tau them nrog DYO Moc3 Run Amoc "ko taw hnab looj tes" ($ 125).
Yog li tsis muaj, qhov no tsis yog ib qho khau - nws yog qhov tsawg los yog tsawg dua kev thuam kev pab uas pab tiv thaiv koj ko taw ntawm kev raug mob yam tsis cuam tshuam nrog kev txav ntawm lub cev. Ntawm cov tawv nqaij thiab lub cev Vibram ib lub cev, nws hnyav tsawg tshaj tsib ooj thiab muaj cov cua daj cua dub zoo rau yav tsaus ntuj.
Thiab yog tias koj tab tom nrhiav cov kev xav no, "Puas yog lawv tsim nyog rau kev khiav?" Lo lus teb yog, "Muaj." Tsis tsuas yog lawv tsim rau cov neeg khiav dej num, tab sis lawv tuaj yeem ua tau yooj yim tiv thaiv txoj kev khiav qeeb, tsuav tus neeg tau siv lub sij hawm hloov mus rau minimalist khau.