Yuav Tshem Tawm Ntawm Cov Hnab Los Ntawm Cov Hluav Taws Xob

"Kuv zoo li khiav hauv cov khaub ncaws khiav uas ntub dej noo, tab sis kuv pom tias lawv qee zaus tseem hnov ​​ntxhiab tsis zoo, txawm tias tom qab kuv ntxuav lawv ntau zaus." Kuv yuav ua li cas kom kuv cov ris tsho hnav tau qaug zog?

Cov ntaub ntawv pov thawj zoo heev rau kev khiav vim hais tias lawv siv koj cov hws tab sis, hmoov tsis, cov kab mob (uas ua rau tsis hnov ​​tsw) tau raug daig hauv cov fibers thiab tuaj yeem nyuaj heev.

Ntxuav koj cov khaub ncaws tsis ntev tom qab koj khiav tas yuav ua rau sib txawv loj vim tias cov kab mob hlob tuaj thiab qhov tsis hnov ​​tsw mob ntxiv lawm (raws li cov neeg khiav tawm ntawm lub tsho pov tseg hauv lub hnab nqa khoom, tsheb, los yog khaub ncaws ua khaub ncaws ob peb hnub tau ua pov thawj .)

Yuav Ua Li Cas Rau Koj Cov Khoom Kaw Tseg Los ntawm Kev Caws Qis

Ntawm no yog ob peb lwm lub tswv yim ua haujlwm:

Kuj muaj ntau tus ntxhiab tsw tshiab -ntaus rog khaub ncaws ntawm lub khw.

Lawv yuav zoo nkauj heev, tab sis cov ris tsho no yeej pab kom koj qhuav thiab tsw tsw. Txawm hais tias qee tus lawv tseem kim tshaj koj cov tsho nruab nrab, lawv tsim nyog nqis peev pab vim lawv yuav kav ntev dua thiab ua rau koj qaug tshiab.