Kev tu cov nqaij tawv thiab Scrapes
Abrasions thiab cov pob khaus yog cov kev ua si ntau heev uas feem ntau tshwm sim los ntawm lub caij nplooj ntoos zeeg rau ib qho nyuaj. Thaum cov kis las ntog los yog xaub ntiv taw rau hauv av, kev sib txuam ua rau cov khaubncaws sab nraud pov tseg. Cov tawv nqaij yog tsim los ntawm txheej txheej (cov kab mob epidermis) uas muab kev tiv thaiv, thiab sib sib zog nqus sab hauv (lub dermis), uas ua kom lub nruj thiab yooj yim ntawm daim tawv nqaij.
Plaub feem ntau hais txog kev raug mob uas tshem cov khaubncaws sab nraud povtseg ntawm cov tawv nqaij.
Cyclists feem ntau xa mus rau kev tsuj ploj los ntawm kev sib tsoo li "txoj kev pob." Thaum lub sij hawm sib tw tsheb sib tw muaj peev xwm ua rau mob plawv thiab mob hnyav, feem ntau abrasions yog ntiav scrapes uas tsis txuas rau hauv lub dermis thiab tsis ua kom muaj kev sib ntau ntawm cov ntshav. Muaj ntau me me los yog tsis muaj ntshav los ntawm kev puas tsuaj, tab sis kuj muaj peev xwm ua rau mob loj heev vim muaj ntau txoj hlab ntsha uas tshwm sim.
Kev kho rau Abrasions thiab Txoj Rash
Kev kho mob ntawm kev ua pob txha thiab kev sib tw ua ke muaj xws li kho qhov chaw ntawd los ntawm kev ntxuav lub qhov txhab nrog xab npum thiab dej los yog ib qho antiseptic me ntsis kom huv thiab tom qab thaj tsam nrog tshuaj antibiotics thiab hnav khaub ncaws qhuav.
Thaum koj tus kws kho mob hnyav hnyav hnyav, koj tuaj yeem ua qee yam los txhawb kev kho mob. Ua ntej, vim hais tias abrasions yooj yim yuav kis tau tus kab mob, koj yuav tsum ntxuav cheeb tsam kom huv si thiab tshem tawm cov av thiab av khib nyiab.
Qhov zoo tshaj plaws, koj xav kom muaj dej rau thaj tsam nrog ib qho tsis haumxeeb surfactant xws li 0.9 sodium chloride los yog Shur-Clens nrog me ntsis ntawm lub siab (siv lub raj yas yog tias ua tau). Cheeb tsam yuav tsum huv si. Yog tias tsim nyog, siv cov ntaub poom kom maj mam txhuam thaj tsam. Tsis txhob txhuam hniav, vim li no qhov no ua rau cov nqaij ntuag ntau dua.
Tom qab qhov chaw ntxuav, siv ib lub semipermeable hnav khaub ncaws xws li Tegaderm, Bioclusive, los yog ob daim tawv los npog lub qhov txhab, thiab hnav lub tsho kom qhuav, noj qab nyob zoo daim tawv nrog daim nplaum nplaum. Cov khaub ncaws hnav yuav tsum hloov txhua ob peb hnub. Khaws lub qhov txhab kom txog thaum nws kho. Ib qho chaw moist txhawb kev kho, kho cov ntaub so ntswg thiab tiv thaiv thaj chaw ntawm kab mob thiab caws pliav.
Khoom Rau Kev Kho Mob Abrasions thiab Txoj Rash
Koj tuaj yeem xav khaws cov ntaub ntawv no nrog koj cov khoom pabcuam thawj zaug yog tias koj nyiam ua si xwsli kev caij tsheb kauj vab lossis skateboarding uas koj tau txais abrasions:
- Shur-Clens: Yuav ntawm Amazon
- Tegaderm: Yuav ntawm Amazon
- Brave Soldier Antiseptic Kho Ointment Yuav nyob rau Amazon
Brave Soldier Antiseptic Kho Ointment yog ib lub cim tshwj xeeb ntawm ntuj botanicals (dej tshuaj yej roj, aloe, jojoba roj, vitamin E, thiab comfrey) uas pab kho qhov txhab zoo sai thiab txo qhov yuav ua rau caws pliav. Nws muaj xws li 4 feem pua Lidocaine, uas txo txoj kev mob pob khaus mob yog qhov mob heev. Qhov tshuaj pleev no yog qhov ua kom zoo nkauj ntawm cov kis tau zoo ntawm kev sib tw thiab kev ua haujlwm thiab ua haujlwm zoo nyob rau ntawm cov pob liab liab, me tshaj qhov muag, kub hnyiab, kub nyhiab, thiab cov nqaij tawv.
Deep Lacerations
Thaum txhawm rau ntxuav cov tawv nqaij, koj yuav tsum tau saib rau tej qhov nqaij ntuag uas yuav tsum tau muaj kev txhawm rau kho kom zoo.
Txiav ntxiv mus tom qab 15 feeb ntawm kev tswj ceev, los yog kev txiav uas tob rau hauv daim tawv nqaij thiab muaj cov dej uas rub tawm, yuav tsum tau muaj qhov muag. Yog tias koj tsis paub tseeb yog tias koj xav tau cov cav ntoo, koj yuav tsum mus ntsib ib tus kws kho mob tam sim ntawd.
Tetanus Txhaj Tshuaj
Tom qab ua qeeb, koj yuav tsum tau txhaj koob tshuaj tiv thaiv kab mob tetanus uas koj tsis paub tseeb thaum koj tau koj lub xeem los sis yog tias koj tus kws kho mob loj tshaj 10 xyoo dhau los. Tetanus yog ib yam kab mob kis tau yooj yim uas cov nqaij ntshiv si mus rau hauv lub cev. Cov kab mob ntawm cov kab mob uas ua rau tetanus toxin yog ib txwm muaj nyob hauv ib puag ncig, yog li tej av lossis khib nyiab hauv lub cev nqaij daim tawv zoo li lub abrasion yog qhov uas yuav muaj kev tsim kab mob tetanus.
Zoo
Tom qab ib qho kev puas tsuaj lawm, cov khaubncaws sab nraud ntawm daim tawv nqaij yuav kho los ntawm cov khaubncaws sab nraud povtseg mus rau saum npoo av thiab ntawm sab npoo sab nraud. Thaum kho pib, thaj tsam ntawm kev puas tsuaj yuav zoo li liab dawb thiab nyoos, tab sis thaum lub sij hawm, qhov mob yuav tsim cov tawv nqaij tshiab uas yog liab dawb thiab du. Thaum kho tau lawm, tsum tsis txhob siv cov tshuaj tua kab mob thiab tsis txhob siv cov tshuaj tsw qab kom zoo rau cov tawv nqaij.
Thaum Saib Cov Kws Kho Mob
Mus ntsib koj tus kws kho mob yog tias koj pom cov tsos mob ntawm tus kab mob thaum lub sijhawm kho kom zoo, xws li nce ntshav, o, ua paug, lossis ua npaws. Qhov no tuaj yeem qhia rau tus kab mob ntawm cov nqaij mob uas yuav xav tau cov tshuaj tua kab mob hauv qhov ncauj.
Tiv Thaiv
Kev tiv thaiv ntawm abrasions yog ua tau los ntawm hnav cov khaub ncaws thiab tiv thaiv cov tawv nqaij uas muaj kab mob nrog txheej txheej. Koj tsis tuaj yeem twv seb thaum twg koj yuav raug kev txom nyem, tiam sis kev ua si zoo li kev caij tsheb kauj vab thiab skateboarding ua rau ntau dua. Yog tias koj tuaj yeem ua si kis las uas muaj pob khaus ua tau zoo, nws muaj tswv yim kom muaj cov khoom nqa tuaj pab thaum muaj xwm ceev.
> Source:
> Kev Txhim Kho ntawm Txoj Kev Sib Rash thiab Abrasions. UW Kev Noj Qab Haus Huv. 2014. http://www.uwhealth.org/healthfacts/trauma/6820.pdf
Tshaj tawm
E-Commerce Cov ntsiab lus yog ywj siab ntawm cov ntaub ntawv kho mob thiab tej zaum peb yuav tau txais nyiaj raug txuas nrog koj cov khoom siv ntawm kev txuas ntawm nplooj ntawv no.