Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 76
Rog - 7g
Carbs - 3g
Protein - 3g
Tas nrho cov sijhawm 15 min
Npaj 15 min , Noj 0 min
Cov Hauj Lwm 36 (1 daim txhua)
Qhov no yog ib daim ntawv qhia yooj yim. Lub fudge yog ib qho chocolatey, yog li cov me me me tsis yog qhov teeb meem-lawv tiag tiag los siav thiab cia li qab qab txaus.
Cov khoom xyaw
- 8 ooj unsweetened chocolate squares
- 1 khob txiv laum huab xeeb
- 4 tablespoons hmoov stevia
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ntsev
Npaj
- Tig rau chocolate rau hauv daim thiab yaj nws.
- Sib tov nyob rau hauv tag nrho cov khoom xyaw.
- Pob los yog kis mus rau hauv ib lub laujkaub loaf. Txias kom sov chav sov, lossis koj tuaj yeem muab tso rau hauv lub tub yees. Txiav rau hauv 36 daim thiab pab.
Muaj Variations thiab Hloov Txawv
Yog tias koj xaiv rau cov chocolate zoo dua qub xws li Ghirardelli ntau dua li lwm yam xws li Hershey's, nco ntsoov tias lub fudge tawm los nyuaj heev. Siv tsawg chocolate-6 ooj yuav tsum txaus.
Yog tias koj tsis txhawj xeeb txog kev ntxiv me ntsis qab zib, swap lub stevia rau ib qho kev sib npaug ntawm cov hmoov qab zib los yog ntuj sweeteners xws li zib mu los yog agave phoov.
Kev Ua Noj thiab Kev Pab Tswv Yim
Koj tuaj yeem qhuav cov chocolate hauv microwave los yog siv ob chav boiler. Yog tias koj txhawj xeeb txog kev kub hnyiab, sim pov npau npau kub tshaj nws. Tsis txhob sib tov. Cia li sawv ntsug rau ob peb feeb tom qab mam li tso dej tawm ntawm lub sab saum toj, tawm hauv cov xim yaj ywm tom qab ntawm lub tais.