Cortisol blockers yog cov tshuaj thiab tshuaj uas tsim los txo qis qis cortisol. Lawv muaj kev kho mob hauv kev kho hormonal ntshawv siab xws li Cushing's syndrome. Cortisol blocker tshuaj yog muag raws li kev pabcuam kev pabcuam, yuag poob, thiab kev pabcuam kev ntxhov siab. Qhov no tau ua rau Tsoom Fwv Teb Chaws Tuaj Tham Nyiaj thiab USDA nqi ntawm cov ntawv kho mob tsis muaj tseeb thiab cov lus qhia tsis tseeb.
Cov neeg qhia cov neeg hnyav tuaj yeem siv cortisol blockers ntseeg tias lawv tiv thaiv cortisol los ntawm kev thuam lawv cov leeg. Qhov kev nyuab siab ntawm cov kev ua haujlwm nyuaj yuav nce qaub cortisol ntau ntau, thiab ib tug blocker yuav pab tiv thaiv kev tiv thaiv kab mob ntsig cortisol yav tom ntej uas tuaj yeem ua rau kis kab mob.
Cas Cortisol Puas
Cortisol yog ib tug neeg steroid hormone los ntawm cov qog ntawm qog. Nws muaj ntau yam tseem ceeb, xws li:
- Muab kev cia siab rau qhov mob
- Teb cov teeb meem ntxhov siab, hlwb lossis lub cev
- Kev tswj lub cev tsis muaj zog
- Tso cov suab thaj rau lub cev thaum nws xav tau
- Feem ntau yog ib qho "txhawm-rhuav" (catabolic), es tsis yog "hormone-up" hormone (anabolic).
Los ntawm txoj kev kawm nyhav thiab kev tsim kho lub cev, kev tsim cov ntaub so ntswg tsis yog dab tsi uas peb xav kom tshwm sim, vim tias qhov ntawd txhais tau hais tias cov leeg nqaij thiab cov pob txha tau tawg thiab rog tuaj. Cortisol ua qhov no tsuas yog los muab lub cev nrog cov suab thaj tseem ceeb rau lub sijhawm ntawm lub cev los yog kev ntxhov siab.
Nws yooj yim los saib yog vim li cas cov tib neeg muag tshuaj tau tuaj nrog tej yam hu ua "cortisol blockers."
Cov Cortisol Blockers yog dab tsi?
Txawm hais tias muaj ntau cov khoom lag luam uas muaj npe, muaj ib tug cortisol-blocking agent hu ua phosphatidylserine. Txawm hais tias cov tshuaj no tau kawm los ntawm nws lub peev xwm los thaiv cortisol thiab yog li txhim kho kev kawm lossis kev ua haujlwm, tsis muaj kev cuam tshuam zoo meej.
Thiab yog tsis muaj qhov xav paub qhov nyuaj ntawm cov tshuaj hormones steroid. Piv txwv, ib yam uas yuav tshwm sim nrog kev siv mus sij hawm ntev yog tias koj lub cev yuav hloov txoj kev uas nws tsim tawm cortisol kom thaum twg koj tsum tsis noj cov tshuaj ntxiv, koj tau txais ib qho cortisol uas ua rau mob tsis zoo.
Cov no tsis yog cov hormones yuav tsum tau ua si nrog.
Cortisol Blocker Txhawb Cov Neeg Ceeb Toom Tsis Txaus Siab
Lub USDA tau xa ib tsab ntawv ceeb toom rau tus thawj tswj hwm ntawm bodybuilding.com hauv 2006 ceeb toom txog kev tsis lees paub txog kev kho mob rau Cov Kev Ceeb Toom Siab CortiShed, EAS C3, Tam sim no Relora thiab WRH CortiSlim. Cov neeg pab leg ntaubntawv muaj xws li tswj kev muaj roj ntau, ua kom tau ntau tshaj qhov qub thiab tswj cov leeg mob. Rau CortiSlim, USDA siv qhov teeb meem nrog cov neeg pab leg ntaubntawv hais tias nws balanced ntshav-qab zib, txo cravings, pab kev qab los noj mov, txhawb roj-hlawv thiab qhov ua kom zoo dua cov nqi metabolic.
Tsoom Fwv Teb Chaws Trade Commission tau ntim nplua tawm tsam cov CortiSlim thiab CortiStress nyob rau xyoo 2005 los txiav txim siab rau kev poob phaus thiab kev nyuab siab.
Yuav Tswj Cortisol Dab Tsi
Qhov zoo tshaj plaws uas koj tuaj yeem ua tau los tswj qoob loo ntau ntau thaum koj lub workout:
- Txaus pw kom txaus thiab sim ua kom tsis muaj teeb meem hauv lub neej txhua hnub.
- Tsis txhob cob qhia rau hauv plab vim qhov khoom noj plab me me hauv plab, tshwj xeeb tshaj yog cov carbohydrate zaub mov, yuav ua rau kom muaj cortisol ntau ntau los ntawm kev noj cov zaub mov hauv cov ntshav qab zib.
- Ib yam li ntawd, rau kev ua haujlwm ntev thiab nyuaj, noj ib co khoom noj lossis haus dej thaum lub sijhawm xyaum ua haujlwm kom cov ntshav qab zib nyob hauv cov ntshav.
Yog tias koj ua cov no, cortisol yuav tsum tsis txhob muaj teeb meem. Cortisol tsis yog koj tus yeeb ncuab. Nws muaj lub luag haujlwm tseem ceeb los ua si nyob rau hauv txhua txhua hnub thiab sim ua haujlwm rau kev kawm ua haujlwm yog ua txhua yam.
Qhov chaw:
Kingsley M. "Teebmeem ntawm phosphatidylserine supplementation rau qoj ib ce tib neeg." Cov Kev Ua Si Med. 2006; 36 (8): 657-69.
Tsoom Fwv Teb Chaws Trade Commission, "Peb Cortislim Cov Neeg Tawm Suab Muab Tshaj Tawm $ 4.5 Million Nyiaj thiab Lwm Yam Khoom," Sept. 21, 2005.