Tag Nrho Sijhawm 2 min
Npaj 2 min , Ua noj 0 min
Cov Hauj Lwm 8 (1 khob txhua)
Thaum koj tus menyuam muaj mob, koj tus kws kho mob yuav pom zoo kom hloov cov kua txiv hmab txiv ntoo xws li Pedialyte lossis Gatorade. Cov ntawv qhia lwm yam no tuaj yeem ua rau hauv tsev tsawg dua thiab koj tuaj yeem xaiv kom tsis txhob muaj cov khoom xyaw xws li dye uas pawg tau thov FDA txiav npluav (liab 40 thiab xiav Blue 1 hauv Pedialyte kua thiab liab 40, Xiav 1, daj 6 yog nyob rau hauv Pedialyte popsicles).
Cov khoom xyaw
- 2 quarts dej
- 2 tablespoons qab zib
- 1 teaspoon ci dej qab zib
- 1/2 teaspoon ntsev hloov (ua nrog poov tshuaj chloride)
- 1/2 teaspoon ntsev
- 1 pob Kool-Aid lossis lwm yam flavoring (yeem) LOS SIS
- 2 teaspoons vanilla (lossis lwm yam) extract
Npaj
Sib tov tag nrho cov khoom xyaw ua ke thiab tso rau hauv. Siv cov mix hauv 4 hnub.
Qhov no tuaj yeem yuav khov rau hauv popsicles.
Rau cov neeg tsis muaj kev txhawj xeeb nrog dyes, siv Kool-Aid lossis lwm cov dej haus tov yuav ntxiv tsw. Rau cov neeg txhawj xeeb nrog dyes, Kool-Aid kuj muaj ib txoj kab uas muaj npe hu ua "Invisibles" uas tsis muaj teeb meem. Thiab tiag tiag, yog tias koj tus menyuam ntuav, nws xav ua kom nws lub ntsej muag tawg lossis xiav xiav?
Yog tias koj tus me nyuam twb tau txais cov txiv hmab txiv ntoo lawm thiab koj siv cov dej haus kom tsuas yog haus dej thiab electrolytes, ces koj tuaj yeem tawm qhov ntsev hloov thiab ntxiv 1 khob kua txiv kab ntxwv los yog lwm cov kua txiv potassium rau qhov sib tov, uas yuav muab cov potassium thiab tsw. Koj tsis xav siv cov kua txiv hmab txiv ntoo (xws li txiv kab ntxwv, prune, los yog txiv hmab txiv ntoo) yog tias koj siv cov dej haus no los kho kom lub cev qhuav dej tsis zoo, tab sis. Yog tias koj tus neeg muab kev pab kho mob twb tau qhia BRAT noj, ces koj paub tias cov txiv apples yog ib qho kev xaiv thiab muaj peev xwm sim siv cov kua txiv apple. Nws tsis zoo li hauv cov potassium ua kua txiv kab ntxwv, kiag, yog li ntawd mus tom ntej thiab cia lub ntsev kom hloov.
Qee cov me nyuam nyiam vanilla los yog ntuj cia zoo tshaj fruity flavours, yog li muab cov neeg sim yog tias koj tab tom sim kom tsis txhob dyes.